16.2 km | 03:03:53 | 11:22/km日期: 2017-03-04 09:21 - 卡路里: 1288 Cal - 溫度: 21°C - 濕度: 69%
Pace: 10'19" / 10'19" / 10'54" / 10'54" / 11'02" / 12'12" / 10'47" / 11'43" / 10'31" / 11'38" / 11'09" / 09'47" / 10'48" / 11'30" / 12'06" / 15'12" / 17'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+00'21") | 994 / 994 |
2 | | 10'19" (+00'27") | 1013 / 2007 |
3 | | 10'53" (+01'01") | 1000 / 3007 |
4 | | 10'50" (+00'58") | 1004 / 4012 |
5 | | 11'05" (+01'13") | 994 / 5006 |
6 | | 12'06" (+02'14") | 1007 / 6013 |
7 | | 10'52" (+01'00") | 1005 / 7019 |
8 | | 11'39" (+01'47") | 1005 / 8024 |
9 | | 10'29" (+00'37") | 1001 / 9025 |
10 | | 11'40" (+01'48") | 1000 / 10025 |
11 | | 11'02" (+01'10") | 1017 / 11042 |
12 | | 09'52" | 991 / 12034 |
13 | | 10'46" (+00'54") | 1008 / 13042 |
14 | | 11'36" (+01'44") | 990 / 14033 |
15 | | 12'07" (+02'15") | 1004 / 15037 |
16 | | 15'24" (+05'32") | 1006 / 16044 |
17 | | 13'39" (+03'47") | 167 / 16211 |
3月累積里程 :
42.90 km Sketcher Go Run 4 累積 :
141.8 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 10'19" | 00:20'38" |
3 | 10'54" | 00:31'32" |
4 | 10'54" | 00:42'26" |
5 | 11'02" | 00:53'28" |
6 | 12'12" | 01:05'40" |
7 | 10'47" | 01:16'27" |
8 | 11'43" | 01:28'10" |
9 | 10'31" | 01:38'41" |
10 | 11'38" | 01:50'19" |
11 | 11'09" | 02:01'28" |
12 | 09'47" | 02:11'15" |
13 | 10'48" | 02:22'03" |
14 | 11'30" | 02:33'33" |
15 | 12'06" | 02:45'39" |
16 | 15'12" | 03:00'51" |
16.2 | 17'50" | 03:03'53" |