24.0 km | 02:41:36 | 06:43/km日期: 2017-03-02 15:25 - 卡路里: 1297 Cal - 總步數: 28952 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'47" / 06'41" / 06'32" / 06'26" / 06'32" / 06'19" / 07'18" / 06'52" / 06'52" / 06'40" / 06'56" / 06'53" / 06'52" / 06'47" / 06'43" / 06'36" / 06'36" / 06'44" / 06'43" / 06'55" / 06'12" / 06'12" / 06'16" / 06'25" / 59'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'35") | 1000 / 1000 | 182 / 80 |
2 | | 06'38" (+00'27") | 1005 / 2005 | 183 / 81 |
3 | | 06'31" (+00'20") | 1001 / 3007 | 181 / 84 |
4 | | 06'26" (+00'15") | 1007 / 4014 | 182 / 84 |
5 | | 06'27" (+00'16") | 1004 / 5018 | 182 / 85 |
6 | | 06'33" (+00'22") | 1008 / 6027 | 180 / 84 |
7 | | 07'11" (+01'00") | 1001 / 7028 | 169 / 81 |
8 | | 06'55" (+00'44") | 1000 / 8029 | 177 / 81 |
9 | | 06'52" (+00'41") | 1007 / 9036 | 178 / 81 |
10 | | 06'36" (+00'25") | 1007 / 10044 | 179 / 84 |
11 | | 06'51" (+00'40") | 1000 / 11044 | 177 / 81 |
12 | | 06'55" (+00'44") | 1005 / 12049 | 178 / 80 |
13 | | 06'49" (+00'38") | 1007 / 13057 | 176 / 82 |
14 | | 06'43" (+00'32") | 1002 / 14059 | 179 / 82 |
15 | | 06'39" (+00'28") | 1003 / 15062 | 178 / 84 |
16 | | 06'36" (+00'25") | 1014 / 16077 | 179 / 84 |
17 | | 06'30" (+00'19") | 1000 / 17078 | 178 / 85 |
18 | | 06'44" (+00'33") | 1005 / 18083 | 178 / 82 |
19 | | 06'41" (+00'30") | 1005 / 19088 | 179 / 83 |
20 | | 06'53" (+00'42") | 1002 / 20091 | 179 / 80 |
21 | | 06'12" (+00'01") | 1006 / 21098 | 182 / 88 |
22 | | 06'12" (+00'01") | 1009 / 22107 | 181 / 88 |
23 | | 06'11" | 1000 / 23107 | 180 / 89 |
24 | | 07'31" (+01'20") | 1005 / 24113 | 172 / 76 |
3月累積里程 : 489.40 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'32" | 00:20'00" |
4 | 06'26" | 00:26'26" |
5 | 06'32" | 00:32'58" |
6 | 06'19" | 00:39'17" |
7 | 07'18" | 00:46'35" |
8 | 06'52" | 00:53'27" |
9 | 06'52" | 01:00'19" |
10 | 06'40" | 01:06'59" |
11 | 06'56" | 01:13'55" |
12 | 06'53" | 01:20'48" |
13 | 06'52" | 01:27'40" |
14 | 06'47" | 01:34'27" |
15 | 06'43" | 01:41'10" |
16 | 06'36" | 01:47'46" |
17 | 06'36" | 01:54'22" |
18 | 06'44" | 02:01'06" |
19 | 06'43" | 02:07'49" |
20 | 06'55" | 02:14'44" |
21 | 06'12" | 02:20'56" |
22 | 06'12" | 02:27'08" |
23 | 06'16" | 02:33'24" |
24 | 06'25" | 02:39'49" |
24.0 | 59'14" | 02:41'36" |