17.1 km | 02:51:46 | 10:03/km日期: 2017-02-26 09:25 - 總爬升: 1127 m - 平均心率: 148 - 卡路里: 1312 Cal - 平均步頻: 142 - 溫度: 12°C - 濕度: 70%
Pace: 07'00" / 09'58" / 13'21" / 14'25" / 08'54" / 10'13" / 10'57" / 11'27" / 16'59" / 09'14" / 10'49" / 10'12" / 12'45" / 10'02" / 05'01" / 05'24" / 04'41" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'19") | 1000 / 1000 |
| 2 | | 09'57" (+05'16") | 1000 / 2000 |
| 3 | | 13'21" (+08'40") | 1000 / 3000 |
| 4 | | 14'25" (+09'44") | 1000 / 4000 |
| 5 | | 08'53" (+04'12") | 1000 / 5000 |
| 6 | | 10'12" (+05'31") | 1000 / 6000 |
| 7 | | 10'57" (+06'16") | 1000 / 7000 |
| 8 | | 11'27" (+06'46") | 1000 / 8000 |
| 9 | | 16'59" (+12'18") | 1000 / 9000 |
| 10 | | 09'13" (+04'32") | 1000 / 10000 |
| 11 | | 10'48" (+06'07") | 1000 / 11000 |
| 12 | | 10'12" (+05'31") | 1000 / 12000 |
| 13 | | 12'44" (+08'03") | 1000 / 13000 |
| 14 | | 10'02" (+05'21") | 1000 / 14000 |
| 15 | | 05'00" (+00'19") | 1000 / 15000 |
| 16 | | 05'23" (+00'42") | 1000 / 16000 |
| 17 | | 04'41" | 1000 / 17000 |
| 18 | | 04'55" (+00'14") | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 175.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 09'58" | 00:16'58" |
| 3 | 13'21" | 00:30'19" |
| 4 | 14'25" | 00:44'44" |
| 5 | 08'54" | 00:53'38" |
| 6 | 10'13" | 01:03'51" |
| 7 | 10'57" | 01:14'48" |
| 8 | 11'27" | 01:26'15" |
| 9 | 16'59" | 01:43'14" |
| 10 | 09'14" | 01:52'28" |
| 11 | 10'49" | 02:03'17" |
| 12 | 10'12" | 02:13'29" |
| 13 | 12'45" | 02:26'14" |
| 14 | 10'02" | 02:36'16" |
| 15 | 05'01" | 02:41'17" |
| 16 | 05'24" | 02:46'41" |
| 17 | 04'41" | 02:51'22" |
| 17.1 | 04'50" | 02:51'47" |
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