10.0 km | 00:57:37 | 05:45/km日期: 2017-02-22 18:26 - 卡路里: 590 Cal - 平均步頻: 196
Pace: 05'52" / 05'44" / 05'45" / 05'45" / 05'44" / 05'44" / 09'52" / 05'48" / 05'43" / 05'42" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'10") | 1000 / 1000 |
2 | | 05'43" (+00'02") | 1000 / 2000 |
3 | | 05'45" (+00'04") | 1000 / 3000 |
4 | | 05'45" (+00'04") | 1000 / 4000 |
5 | | 05'43" (+00'02") | 1000 / 5000 |
6 | | 05'44" (+00'03") | 1000 / 6000 |
7 | | 05'48" (+00'07") | 1000 / 7000 |
8 | | 05'48" (+00'07") | 1000 / 8000 |
9 | | 05'42" (+00'01") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 04'00" | 7 / 10007 |
2月累積里程 : 114.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'45" | 00:23'06" |
5 | 05'44" | 00:28'50" |
6 | 05'44" | 00:34'34" |
7 | 09'52" | 00:44'26" |
8 | 05'48" | 00:50'14" |
9 | 05'43" | 00:55'57" |
10 | 05'42" | 01:01'39" |
10.0 | 04'26" | 01:01'41" |