10.2 km | 01:06:54 | 06:32/km日期: 2017-02-23 19:42 - 卡路里: 663 Cal - 總步數: 11844 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 13°C - 濕度: 72%
Pace: 06'22" / 06'24" / 06'26" / 06'14" / 06'26" / 07'15" / 07'05" / 06'42" / 06'35" / 06'10" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'15") | 1003 / 1003 | 185 / 84 |
2 | | 06'21" (+00'16") | 1006 / 2009 | 183 / 85 |
3 | | 06'23" (+00'18") | 1006 / 3015 | 181 / 86 |
4 | | 06'15" (+00'10") | 1005 / 4021 | 180 / 88 |
5 | | 06'21" (+00'16") | 1000 / 5021 | 180 / 86 |
6 | | 07'18" (+01'13") | 1008 / 6029 | 148 / 91 |
7 | | 06'59" (+00'54") | 1006 / 7035 | 169 / 84 |
8 | | 06'39" (+00'34") | 1008 / 8044 | 178 / 84 |
9 | | 06'30" (+00'25") | 1011 / 9056 | 179 / 85 |
10 | | 06'05" | 1006 / 10063 | 184 / 88 |
11 | | 05'03" | 237 / 10300 | 200 / 98 |
2月累積里程 :
140.88 km Bare Foot 累積 :
2337.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'24" | 00:12'46" |
3 | 06'26" | 00:19'12" |
4 | 06'14" | 00:25'26" |
5 | 06'26" | 00:31'52" |
6 | 07'15" | 00:39'07" |
7 | 07'05" | 00:46'12" |
8 | 06'42" | 00:52'54" |
9 | 06'35" | 00:59'29" |
10 | 06'10" | 01:05'39" |
10.2 | 05'16" | 01:06'54" |