8.1 km | 00:56:16 | 06:59/km日期: 2017-02-21 16:48 - 總爬升: 174 m - 卡路里: 505 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 68%
Pace: 06'59" / 07'04" / 08'55" / 07'34" / 07'40" / 06'42" / 05'58" / 05'40" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'44") | 1000 / 1000 |
2 | | 07'03" (+01'23") | 1000 / 2000 |
3 | | 07'50" (+02'10") | 1000 / 3000 |
4 | | 07'34" (+01'54") | 1000 / 4000 |
5 | | 07'39" (+01'59") | 1000 / 5000 |
6 | | 06'41" (+01'01") | 1000 / 6000 |
7 | | 05'57" (+00'17") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 08'19" (+02'39") | 47 / 8047 |
2月累積里程 : 156.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'04" | 00:14'03" |
3 | 08'55" | 00:22'58" |
4 | 07'34" | 00:30'32" |
5 | 07'40" | 00:38'12" |
6 | 06'42" | 00:44'54" |
7 | 05'58" | 00:50'52" |
8 | 05'40" | 00:56'32" |
8.0 | 09'12" | 00:56'58" |