10.4 km | 00:56:37 | 05:27/km日期: 2017-02-18 05:43 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 06'33" / 05'37" / 05'27" / 05'09" / 05'20" / 05'24" / 05'15" / 05'05" / 05'00" / 06'03" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'43") | 2500 / 2500 |
2 | | 05'15" | 2500 / 5000 |
3 | | 05'16" (+00'01") | 2500 / 7500 |
4 | | 05'25" (+00'10") | 2500 / 10000 |
5 | | 04'40" | 379 / 10379 |
2月累積里程 : 383.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'37" | 00:12'10" |
3 | 05'27" | 00:17'37" |
4 | 05'09" | 00:22'46" |
5 | 05'20" | 00:28'06" |
6 | 05'24" | 00:33'30" |
7 | 05'15" | 00:38'45" |
8 | 05'05" | 00:43'50" |
9 | 05'00" | 00:48'50" |
10 | 06'03" | 00:54'53" |
10.4 | 04'37" | 00:56'38" |