11.4 km | 01:02:11 | 05:27/km日期: 2017-02-15 09:53 - 卡路里: 848 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 60%
Pace: 06'29" / 06'04" / 05'51" / 05'28" / 05'19" / 05'18" / 05'52" / 05'23" / 05'19" / 05'09" / 05'17" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'31") | 1000 / 1000 |
2 | | 05'37" (+00'29") | 1000 / 2000 |
3 | | 05'51" (+00'43") | 1000 / 3000 |
4 | | 05'27" (+00'19") | 1000 / 4000 |
5 | | 05'19" (+00'11") | 1000 / 5000 |
6 | | 05'18" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+00'43") | 1000 / 7000 |
8 | | 05'22" (+00'14") | 1000 / 8000 |
9 | | 05'18" (+00'10") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'17" (+00'09") | 1000 / 11000 |
12 | | 05'08" | 381 / 11381 |
2月累積里程 : 120.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 05'51" | 00:18'24" |
4 | 05'28" | 00:23'52" |
5 | 05'19" | 00:29'11" |
6 | 05'18" | 00:34'29" |
7 | 05'52" | 00:40'21" |
8 | 05'23" | 00:45'44" |
9 | 05'19" | 00:51'03" |
10 | 05'09" | 00:56'12" |
11 | 05'17" | 01:01'29" |
11.4 | 05'06" | 01:03'26" |