10.6 km | 01:05:24 | 06:11/km日期: 2017-02-16 05:01 - 卡路里: 674 Cal - 溫度: 14°C - 濕度: 99%
Pace: 06'18" / 05'45" / 05'55" / 07'55" / 07'39" / 04'49" / 05'50" / 05'46" / 05'49" / 05'55" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'30") | 1000 / 1000 |
2 | | 05'44" (+00'55") | 1000 / 2000 |
3 | | 05'55" (+01'06") | 1000 / 3000 |
4 | | 07'54" (+03'05") | 1000 / 4000 |
5 | | 07'38" (+02'49") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 05'49" (+01'00") | 1000 / 7000 |
8 | | 05'45" (+00'56") | 1000 / 8000 |
9 | | 05'49" (+01'00") | 1000 / 9000 |
10 | | 05'54" (+01'05") | 1000 / 10000 |
11 | | 06'34" (+01'45") | 561 / 10561 |
2月累積里程 : 178.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'55" | 00:17'58" |
4 | 07'55" | 00:25'53" |
5 | 07'39" | 00:33'32" |
6 | 04'49" | 00:38'21" |
7 | 05'50" | 00:44'11" |
8 | 05'46" | 00:49'57" |
9 | 05'49" | 00:55'46" |
10 | 05'55" | 01:01'41" |
10.6 | 06'35" | 01:05'23" |