50.2 km | 05:41:42 | 06:48/km日期: 2017-02-12 05:05 - 總爬升: 434 m - 地點: 竹北-鶯歌 - 天氣: 好冷 - 卡路里: 2816 Cal - 總步數: 52138 - 平均步頻: 152 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 72%
Pace: 05'54" / 06'05" / 06'05" / 06'13" / 06'19" / 06'09" / 06'11" / 07'49" / 06'23" / 06'25" / 06'17" / 06'19" / 06'13" / 06'20" / 06'24" / 06'02" / 09'07" / 14'04" / 07'29" / 05'38" / 05'34" / 08'12" / 05'39" / 05'58" / 08'01" / 05'48" / 05'43" / 07'58" / 07'14" / 06'12" / 08'06" / 05'53" / 05'42" / 05'40" / 05'35" / 09'54" / 08'02" / 10'08" / 09'14" / 08'37" / 05'41" / 06'29" / 05'25" / 06'44" / 05'30" / 06'29" / 05'29" / 05'13" / 06'42" / 05'40" / 08'40" /
2月累積里程 : 246.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'05" | 00:11'59" |
3 | 06'05" | 00:18'04" |
4 | 06'13" | 00:24'17" |
5 | 06'19" | 00:30'36" |
6 | 06'09" | 00:36'45" |
7 | 06'11" | 00:42'56" |
8 | 07'49" | 00:50'45" |
9 | 06'23" | 00:57'08" |
10 | 06'25" | 01:03'33" |
11 | 06'17" | 01:09'50" |
12 | 06'19" | 01:16'09" |
13 | 06'13" | 01:22'22" |
14 | 06'20" | 01:28'42" |
15 | 06'24" | 01:35'06" |
16 | 06'02" | 01:41'08" |
17 | 09'07" | 01:50'15" |
18 | 14'04" | 02:04'19" |
19 | 07'29" | 02:11'48" |
20 | 05'38" | 02:17'26" |
21 | 05'34" | 02:23'00" |
22 | 08'12" | 02:31'12" |
23 | 05'39" | 02:36'51" |
24 | 05'58" | 02:42'49" |
25 | 08'01" | 02:50'50" |
26 | 05'48" | 02:56'38" |
27 | 05'43" | 03:02'21" |
28 | 07'58" | 03:10'19" |
29 | 07'14" | 03:17'33" |
30 | 06'12" | 03:23'45" |
31 | 08'06" | 03:31'51" |
32 | 05'53" | 03:37'44" |
33 | 05'42" | 03:43'26" |
34 | 05'40" | 03:49'06" |
35 | 05'35" | 03:54'41" |
36 | 09'54" | 04:04'35" |
37 | 08'02" | 04:12'37" |
38 | 10'08" | 04:22'45" |
39 | 09'14" | 04:31'59" |
40 | 08'37" | 04:40'36" |
41 | 05'41" | 04:46'17" |
42 | 06'29" | 04:52'46" |
43 | 05'25" | 04:58'11" |
44 | 06'44" | 05:04'55" |
45 | 05'30" | 05:10'25" |
46 | 06'29" | 05:16'54" |
47 | 05'29" | 05:22'23" |
48 | 05'13" | 05:27'36" |
49 | 06'42" | 05:34'18" |
50 | 05'40" | 05:39'58" |
50.2 | 08'28" | 05:41'42" |