30.3 km | 04:25:55 | 08:47/km日期: 2017-01-28 06:40 - 總爬升: 293 m - 卡路里: 1825 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'59" / 06'34" / 06'19" / 06'28" / 06'25" / 06'14" / 06'14" / 06'13" / 05'54" / 05'54" / 06'19" / 06'28" / 05'48" / 06'08" / 06'03" / 06'27" / 33'39" / 05'50" / 05'48" / 05'59" / 05'47" / 19'29" / 08'00" / 06'30" / 07'12" / 06'13" / 16'15" / 06'42" / 17'54" / 15'28" / 18'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'08") | 1009 / 1009 |
2 | | 06'36" (+00'49") | 1006 / 2016 |
3 | | 06'17" (+00'30") | 1005 / 3022 |
4 | | 06'27" (+00'40") | 1000 / 4022 |
5 | | 06'26" (+00'39") | 996 / 5018 |
6 | | 06'10" (+00'23") | 1009 / 6027 |
7 | | 06'18" (+00'31") | 1005 / 7033 |
8 | | 06'06" (+00'19") | 995 / 8028 |
9 | | 05'57" (+00'10") | 1011 / 9039 |
10 | | 05'52" (+00'05") | 997 / 10037 |
11 | | 06'18" (+00'31") | 1004 / 11041 |
12 | | 06'27" (+00'40") | 998 / 12039 |
13 | | 05'51" (+00'04") | 996 / 13036 |
14 | | 06'04" (+00'17") | 1006 / 14042 |
15 | | 06'07" (+00'20") | 1005 / 15048 |
16 | | 06'24" (+00'37") | 991 / 16040 |
17 | | 31'41" (+25'54") | 1074 / 17114 |
18 | | 05'48" (+00'01") | 944 / 18059 |
19 | | 05'52" (+00'05") | 1008 / 19068 |
20 | | 05'56" (+00'09") | 998 / 20066 |
21 | | 05'47" | 999 / 21066 |
22 | | 19'18" (+13'31") | 1028 / 22094 |
23 | | 07'51" (+02'04") | 994 / 23089 |
24 | | 06'30" (+00'43") | 1004 / 24093 |
25 | | 07'07" (+01'20") | 1009 / 25103 |
26 | | 06'13" (+00'26") | 1003 / 26106 |
27 | | 16'19" (+10'32") | 999 / 27106 |
28 | | 06'37" (+00'50") | 1003 / 28109 |
29 | | 22'16" (+16'29") | 994 / 29104 |
30 | | 11'43" (+05'56") | 1005 / 30109 |
31 | | 13'31" (+07'44") | 257 / 30367 |
1月累積里程 : 100.88 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'34" | 00:13'33" |
3 | 06'19" | 00:19'52" |
4 | 06'28" | 00:26'20" |
5 | 06'25" | 00:32'45" |
6 | 06'14" | 00:38'59" |
7 | 06'14" | 00:45'13" |
8 | 06'13" | 00:51'26" |
9 | 05'54" | 00:57'20" |
10 | 05'54" | 01:03'14" |
11 | 06'19" | 01:09'33" |
12 | 06'28" | 01:16'01" |
13 | 05'48" | 01:21'49" |
14 | 06'08" | 01:27'57" |
15 | 06'03" | 01:34'00" |
16 | 06'27" | 01:40'27" |
17 | 33'39" | 02:14'06" |
18 | 05'50" | 02:19'56" |
19 | 05'48" | 02:25'44" |
20 | 05'59" | 02:31'43" |
21 | 05'47" | 02:37'30" |
22 | 19'29" | 02:56'59" |
23 | 08'00" | 03:04'59" |
24 | 06'30" | 03:11'29" |
25 | 07'12" | 03:18'41" |
26 | 06'13" | 03:24'54" |
27 | 16'15" | 03:41'09" |
28 | 06'42" | 03:47'51" |
29 | 17'54" | 04:05'45" |
30 | 15'28" | 04:21'13" |
30.3 | 18'04" | 04:25'55" |