10.0 km | 01:04:21 | 06:26/km日期: 2017-01-21 13:07 - 卡路里: 666 Cal - 平均步頻: 170
Pace: 06'40" / 05'32" / 05'37" / 06'29" / 05'43" / 06'11" / 05'44" / 05'47" / 06'12" / 10'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'08") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 05'36" (+00'04") | 1000 / 3000 |
4 | | 06'28" (+00'56") | 1000 / 4000 |
5 | | 05'42" (+00'10") | 1000 / 5000 |
6 | | 06'11" (+00'39") | 1000 / 6000 |
7 | | 05'43" (+00'11") | 1000 / 7000 |
8 | | 05'47" (+00'15") | 1000 / 8000 |
9 | | 06'11" (+00'39") | 1000 / 9000 |
10 | | 10'24" (+04'52") | 1000 / 10000 |
11 | | 45'59" (+40'27") | 0 / 10000 |
1月累積里程 :
78.11 km mizuno wave connect 累積 :
5650.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'32" | 00:12'12" |
3 | 05'37" | 00:17'49" |
4 | 06'29" | 00:24'18" |
5 | 05'43" | 00:30'01" |
6 | 06'11" | 00:36'12" |
7 | 05'44" | 00:41'56" |
8 | 05'47" | 00:47'43" |
9 | 06'12" | 00:53'55" |
10 | 10'25" | 01:04'20" |
10.0 | 49'45" | 01:04'22" |