40.7 km | 05:25:43 | 08:00/km日期: 2017-01-22 07:02 - 總爬升: 1103 m - 卡路里: 2196 Cal - 溫度: 13°C - 濕度: 70
Pace: 07'14" / 06'13" / 05'53" / 05'45" / 05'39" / 05'42" / 06'34" / 05'29" / 05'10" / 06'04" / 05'06" / 06'30" / 05'23" / 05'51" / 06'23" / 09'50" / 14'23" / 05'42" / 06'30" / 09'25" / 10'05" / 08'27" / 04'37" / 06'43" / 06'06" / 05'11" / 06'43" / 06'44" / 04'49" / 09'06" / 06'31" / 09'28" / 10'06" / 06'24" / 05'58" / 12'27" / 11'27" / 19'31" / 06'35" / 10'21" / 07'57" / 05'13" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'58") | 1724 / 1724 |
2 | | 05'45" (+00'53") | 1722 / 3446 |
3 | | 05'48" (+00'56") | 1555 / 5001 |
4 | | 06'10" (+01'18") | 1605 / 6606 |
5 | | 05'30" (+00'38") | 1653 / 8260 |
6 | | 05'42" (+00'50") | 1607 / 9868 |
7 | | 05'47" (+00'55") | 1670 / 11538 |
8 | | 05'28" (+00'36") | 1682 / 13221 |
9 | | 06'14" (+01'22") | 1648 / 14869 |
10 | | 10'00" (+05'08") | 1649 / 16519 |
11 | | 09'10" (+04'18") | 1687 / 18207 |
12 | | 07'55" (+03'03") | 1653 / 19861 |
13 | | 10'34" (+05'42") | 1650 / 21512 |
14 | | 04'53" (+00'01") | 1741 / 23253 |
15 | | 06'34" (+01'42") | 1727 / 24981 |
16 | | 04'52" | 1728 / 26709 |
17 | | 06'35" (+01'43") | 2025 / 28734 |
18 | | 08'18" (+03'26") | 1731 / 30466 |
19 | | 07'03" (+02'11") | 1773 / 32239 |
20 | | 09'47" (+04'55") | 1577 / 33817 |
21 | | 08'19" (+03'27") | 1690 / 35507 |
22 | | 11'06" (+06'14") | 1736 / 37244 |
23 | | 12'00" (+07'08") | 1998 / 39243 |
24 | | 10'15" (+05'23") | 1539 / 40782 |
25 | | 06'07" (+01'15") | 1738 / 42520 |
1月累積里程 : 145.24 km
Android - Xiaomi Redmi Note 4 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'13" | 00:13'27" |
3 | 05'53" | 00:19'20" |
4 | 05'45" | 00:25'05" |
5 | 05'39" | 00:30'44" |
6 | 05'42" | 00:36'26" |
7 | 06'34" | 00:43'00" |
8 | 05'29" | 00:48'29" |
9 | 05'10" | 00:53'39" |
10 | 06'04" | 00:59'43" |
11 | 05'06" | 01:04'49" |
12 | 06'30" | 01:11'19" |
13 | 05'23" | 01:16'42" |
14 | 05'51" | 01:22'33" |
15 | 06'23" | 01:28'56" |
16 | 09'50" | 01:38'46" |
17 | 14'23" | 01:53'09" |
18 | 05'42" | 01:58'51" |
19 | 06'30" | 02:05'21" |
20 | 09'25" | 02:14'46" |
21 | 10'05" | 02:24'51" |
22 | 08'27" | 02:33'18" |
23 | 04'37" | 02:37'55" |
24 | 06'43" | 02:44'38" |
25 | 06'06" | 02:50'44" |
26 | 05'11" | 02:55'55" |
27 | 06'43" | 03:02'38" |
28 | 06'44" | 03:09'22" |
29 | 04'49" | 03:14'11" |
30 | 09'06" | 03:23'17" |
31 | 06'31" | 03:29'48" |
32 | 09'28" | 03:39'16" |
33 | 10'06" | 03:49'22" |
34 | 06'24" | 03:55'46" |
35 | 05'58" | 04:01'44" |
36 | 12'27" | 04:14'11" |
37 | 11'27" | 04:25'38" |
38 | 19'31" | 04:45'09" |
39 | 06'35" | 04:51'44" |
40 | 10'21" | 05:02'05" |
41 | 07'57" | 05:10'02" |
42 | 05'13" | 05:15'15" |
40.7 | -7'-48" | 05:25'43" |