6.0 km | 01:15:31 | 12:35/km日期: 2017-01-17 16:50 - 地點: 屏東公園 - 天氣: 偏冷 - 卡路里: 346 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 55%
Pace: 12'16" / 13'42" / 11'41" / 13'46" / 11'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+00'42") | 532 / 532 |
2 | | 43'04" (+33'28") | 58 / 590 |
3 | | 09'54" (+00'18") | 550 / 1141 |
4 | | 40'27" (+30'51") | 63 / 1204 |
5 | | 10'08" (+00'32") | 535 / 1739 |
6 | | 37'46" (+28'10") | 67 / 1807 |
7 | | 09'57" (+00'21") | 549 / 2357 |
8 | | 40'46" (+31'10") | 62 / 2419 |
9 | | 09'36" | 565 / 2984 |
10 | | 38'52" (+29'16") | 66 / 3050 |
11 | | 09'48" (+00'12") | 553 / 3604 |
12 | | 36'24" (+26'48") | 70 / 3675 |
13 | | 09'44" (+00'08") | 551 / 4226 |
14 | | 35'33" (+25'57") | 73 / 4300 |
15 | | 09'59" (+00'23") | 541 / 4842 |
16 | | 10'40" (+01'04") | 41 / 4883 |
17 | | 09'58" (+00'22") | 523 / 5407 |
18 | | 11'32" (+01'56") | 37 / 5445 |
1月累積里程 :
422.97 km 美津濃 皇速 累積 :
2386.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 13'42" | 00:25'58" |
3 | 11'41" | 00:37'39" |
4 | 13'46" | 00:51'25" |
5 | 11'45" | 01:03'10" |
5.4 | 09'48" | 01:07'32" |