10.4 km | 00:55:31 | 05:19/km日期: 2017-01-11 19:38 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 73%
Pace: 06'43" / 04'49" / 04'48" / 06'46" / 04'41" / 04'38" / 07'01" / 04'42" / 04'45" / 04'50" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'48" (+09'06") | 8 / 8 |
2 | | 48'35" (+43'53") | 43 / 51 |
3 | | 04'47" (+00'05") | 3355 / 3406 |
4 | | 27'15" (+22'33") | 86 / 3493 |
5 | | 04'42" | 3430 / 6924 |
6 | | 31'02" (+26'20") | 84 / 7008 |
7 | | 04'42" | 3394 / 10402 |
8 | | 03'28" | 24 / 10427 |
1月累積里程 : 73.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 04'49" | 00:11'32" |
3 | 04'48" | 00:16'20" |
4 | 06'46" | 00:23'06" |
5 | 04'41" | 00:27'47" |
6 | 04'38" | 00:32'25" |
7 | 07'01" | 00:39'26" |
8 | 04'42" | 00:44'08" |
9 | 04'45" | 00:48'53" |
10 | 04'50" | 00:53'43" |
10.4 | 04'15" | 00:55'32" |