10.3 km | 00:55:43 | 05:24/km日期: 2017-01-11 18:58 - 卡路里: 727 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'42" / 05'32" / 05'20" / 05'20" / 05'20" / 05'23" / 05'21" / 05'20" / 05'21" / 05'24" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'23") | 1000 / 1000 |
2 | | 05'31" (+00'12") | 1000 / 2000 |
3 | | 05'20" (+00'01") | 1000 / 3000 |
4 | | 05'20" (+00'01") | 1000 / 4000 |
5 | | 05'20" (+00'01") | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'20" (+00'01") | 1000 / 8000 |
9 | | 05'20" (+00'01") | 1000 / 9000 |
10 | | 05'23" (+00'04") | 1000 / 10000 |
11 | | 05'32" (+00'13") | 301 / 10301 |
1月累積里程 : 65.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'20" | 00:16'34" |
4 | 05'20" | 00:21'54" |
5 | 05'20" | 00:27'14" |
6 | 05'23" | 00:32'37" |
7 | 05'21" | 00:37'58" |
8 | 05'20" | 00:43'18" |
9 | 05'21" | 00:48'39" |
10 | 05'24" | 00:54'03" |
10.3 | 05'32" | 00:55'43" |