9.1 km | 00:52:39 | 05:48/km日期: 2017-01-11 19:25 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'58" / 05'33" / 05'29" / 05'34" / 05'31" / 05'34" / 05'37" / 05'26" / 07'33" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'49") | 492 / 492 |
2 | | 05'42" (+00'22") | 513 / 1006 |
3 | | 05'28" (+00'08") | 493 / 1499 |
4 | | 05'36" (+00'16") | 507 / 2007 |
5 | | 05'34" (+00'14") | 496 / 2503 |
6 | | 05'27" (+00'07") | 497 / 3000 |
7 | | 05'34" (+00'14") | 505 / 3506 |
8 | | 05'30" (+00'10") | 499 / 4005 |
9 | | 05'39" (+00'19") | 503 / 4509 |
10 | | 05'25" (+00'05") | 500 / 5009 |
11 | | 05'20" | 495 / 5505 |
12 | | 05'44" (+00'24") | 508 / 6013 |
13 | | 05'46" (+00'26") | 496 / 6510 |
14 | | 05'31" (+00'11") | 500 / 7010 |
15 | | 05'22" (+00'02") | 506 / 7516 |
16 | | 05'23" (+00'03") | 510 / 8026 |
17 | | 07'32" (+02'12") | 492 / 8519 |
18 | | 07'40" (+02'20") | 504 / 9023 |
19 | | 08'42" (+03'22") | 30 / 9053 |
1月累積里程 :
50.30 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'33" | 00:11'31" |
3 | 05'29" | 00:17'00" |
4 | 05'34" | 00:22'34" |
5 | 05'31" | 00:28'05" |
6 | 05'34" | 00:33'39" |
7 | 05'37" | 00:39'16" |
8 | 05'26" | 00:44'42" |
9 | 07'33" | 00:52'15" |
9.1 | 07'24" | 00:52'39" |