78.1 km | 13:04:54 | 10:02/km日期: 2017-01-08 05:03 - 總爬升: 3497 m - 卡路里: 5133 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'27" / 07'00" / 06'39" / 07'18" / 07'38" / 07'48" / 06'58" / 08'17" / 10'40" / 10'24" / 14'38" / 08'25" / 10'34" / 10'07" / 10'46" / 08'47" / 10'01" / 13'29" / 09'58" / 10'01" / 08'08" / 06'35" / 09'41" / 08'16" / 07'42" / 06'21" / 14'17" / 08'23" / 06'09" / 06'28" / 09'38" / 08'17" / 10'01" / 09'31" / 14'48" / 10'47" / 09'51" / 11'03" / 12'45" / 20'27" / 08'34" / 08'19" / 06'47" / 06'14" / 09'18" / 06'13" / 06'26" / 11'56" / 09'38" / 10'33" / 10'11" / 11'46" / 17'47" / 14'56" / 13'52" / 15'22" / 21'16" / 16'11" / 14'35" / 08'21" / 08'42" / 11'39" / 07'11" / 08'09" / 08'36" / 09'30" / 10'34" / 09'38" / 09'23" / 09'24" / 10'30" / 09'44" / 08'45" / 08'33" / 08'30" / 08'10" / 07'43" / 08'17" / 58'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'10") | 998 / 998 |
2 | | 06'58" (+00'47") | 997 / 1996 |
3 | | 06'43" (+00'32") | 1010 / 3006 |
4 | | 07'17" (+01'06") | 1000 / 4007 |
5 | | 07'36" (+01'25") | 1002 / 5010 |
6 | | 07'50" (+01'39") | 994 / 6005 |
7 | | 06'58" (+00'47") | 998 / 7003 |
8 | | 08'15" (+02'04") | 1002 / 8006 |
9 | | 10'39" (+04'28") | 1012 / 9018 |
10 | | 10'28" (+04'17") | 1003 / 10021 |
11 | | 14'33" (+08'22") | 996 / 11017 |
12 | | 08'25" (+02'14") | 1001 / 12019 |
13 | | 10'34" (+04'23") | 1004 / 13023 |
14 | | 10'04" (+03'53") | 1012 / 14035 |
15 | | 10'47" (+04'36") | 993 / 15028 |
16 | | 08'45" (+02'34") | 1000 / 16028 |
17 | | 10'04" (+03'53") | 1003 / 17032 |
18 | | 13'25" (+07'14") | 1007 / 18039 |
19 | | 09'58" (+03'47") | 1005 / 19044 |
20 | | 09'54" (+03'43") | 1003 / 20047 |
21 | | 08'07" (+01'56") | 1003 / 21051 |
22 | | 06'36" (+00'25") | 1000 / 22051 |
23 | | 09'41" (+03'30") | 998 / 23050 |
24 | | 08'35" (+02'24") | 1003 / 24053 |
25 | | 07'19" (+01'08") | 1009 / 25063 |
26 | | 06'17" (+00'06") | 1004 / 26067 |
27 | | 14'21" (+08'10") | 998 / 27066 |
28 | | 08'22" (+02'11") | 1004 / 28071 |
29 | | 06'11" | 1005 / 29077 |
30 | | 06'25" (+00'14") | 1003 / 30080 |
31 | | 09'36" (+03'25") | 1004 / 31085 |
32 | | 08'33" (+02'22") | 993 / 32078 |
33 | | 09'48" (+03'37") | 1010 / 33089 |
34 | | 10'15" (+04'04") | 1001 / 34091 |
35 | | 14'22" (+08'11") | 993 / 35085 |
36 | | 10'42" (+04'31") | 1010 / 36096 |
37 | | 09'34" (+03'23") | 1001 / 37098 |
38 | | 11'16" (+05'05") | 998 / 38097 |
39 | | 12'47" (+06'36") | 1009 / 39106 |
40 | | 21'12" (+15'01") | 988 / 40094 |
41 | | 07'29" (+01'18") | 1004 / 41098 |
42 | | 08'27" (+02'16") | 999 / 42098 |
43 | | 06'47" (+00'36") | 1015 / 43113 |
44 | | 06'17" (+00'06") | 992 / 44105 |
45 | | 09'00" (+02'49") | 1011 / 45117 |
46 | | 06'20" (+00'09") | 1008 / 46125 |
47 | | 06'29" (+00'18") | 988 / 47114 |
48 | | 12'02" (+05'51") | 1007 / 48121 |
49 | | 09'42" (+03'31") | 1007 / 49128 |
50 | | 10'27" (+04'16") | 1004 / 50132 |
51 | | 09'57" (+03'46") | 1000 / 51133 |
52 | | 16'53" (+10'42") | 999 / 52132 |
53 | | 13'35" (+07'24") | 1007 / 53140 |
54 | | 14'58" (+08'47") | 997 / 54137 |
55 | | 13'57" (+07'46") | 1011 / 55149 |
56 | | 18'57" (+12'46") | 996 / 56146 |
57 | | 17'17" (+11'06") | 1009 / 57155 |
58 | | 17'58" (+11'47") | 993 / 58148 |
59 | | 12'07" (+05'56") | 1003 / 59151 |
60 | | 08'36" (+02'25") | 1016 / 60168 |
61 | | 12'07" (+05'56") | 1000 / 61168 |
62 | | 07'52" (+01'41") | 995 / 62163 |
63 | | 07'35" (+01'24") | 1007 / 63171 |
64 | | 07'54" (+01'43") | 1000 / 64171 |
65 | | 08'33" (+02'22") | 999 / 65171 |
66 | | 10'56" (+04'45") | 1006 / 66177 |
67 | | 09'37" (+03'26") | 1004 / 67182 |
68 | | 09'33" (+03'22") | 992 / 68174 |
69 | | 09'12" (+03'01") | 1012 / 69186 |
70 | | 09'21" (+03'10") | 1003 / 70190 |
71 | | 10'33" (+04'22") | 996 / 71187 |
72 | | 09'41" (+03'30") | 1003 / 72190 |
73 | | 08'52" (+02'41") | 1002 / 73193 |
74 | | 08'21" (+02'10") | 995 / 74188 |
75 | | 08'08" (+01'57") | 1002 / 75191 |
76 | | 08'04" (+01'53") | 1040 / 76232 |
77 | | 08'18" (+02'07") | 1005 / 77237 |
78 | | 07'49" (+01'38") | 988 / 78226 |
1月累積里程 : 78.13 km
Android - Sony F5121 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'00" | 00:14'27" |
3 | 06'39" | 00:21'06" |
4 | 07'18" | 00:28'24" |
5 | 07'38" | 00:36'02" |
6 | 07'48" | 00:43'50" |
7 | 06'58" | 00:50'48" |
8 | 08'17" | 00:59'05" |
9 | 10'40" | 01:09'45" |
10 | 10'24" | 01:20'09" |
11 | 14'38" | 01:34'47" |
12 | 08'25" | 01:43'12" |
13 | 10'34" | 01:53'46" |
14 | 10'07" | 02:03'53" |
15 | 10'46" | 02:14'39" |
16 | 08'47" | 02:23'26" |
17 | 10'01" | 02:33'27" |
18 | 13'29" | 02:46'56" |
19 | 09'58" | 02:56'54" |
20 | 10'01" | 03:06'55" |
21 | 08'08" | 03:15'03" |
22 | 06'35" | 03:21'38" |
23 | 09'41" | 03:31'19" |
24 | 08'16" | 03:39'35" |
25 | 07'42" | 03:47'17" |
26 | 06'21" | 03:53'38" |
27 | 14'17" | 04:07'55" |
28 | 08'23" | 04:16'18" |
29 | 06'09" | 04:22'27" |
30 | 06'28" | 04:28'55" |
31 | 09'38" | 04:38'33" |
32 | 08'17" | 04:46'50" |
33 | 10'01" | 04:56'51" |
34 | 09'31" | 05:06'22" |
35 | 14'48" | 05:21'10" |
36 | 10'47" | 05:31'57" |
37 | 09'51" | 05:41'48" |
38 | 11'03" | 05:52'51" |
39 | 12'45" | 06:05'36" |
40 | 20'27" | 06:26'03" |
41 | 08'34" | 06:34'37" |
42 | 08'19" | 06:42'56" |
43 | 06'47" | 06:49'43" |
44 | 06'14" | 06:55'57" |
45 | 09'18" | 07:05'15" |
46 | 06'13" | 07:11'28" |
47 | 06'26" | 07:17'54" |
48 | 11'56" | 07:29'50" |
49 | 09'38" | 07:39'28" |
50 | 10'33" | 07:50'01" |
51 | 10'11" | 08:00'12" |
52 | 11'46" | 08:11'58" |
53 | 17'47" | 08:29'45" |
54 | 14'56" | 08:44'41" |
55 | 13'52" | 08:58'33" |
56 | 15'22" | 09:13'55" |
57 | 21'16" | 09:35'11" |
58 | 16'11" | 09:51'22" |
59 | 14'35" | 10:05'57" |
60 | 08'21" | 10:14'18" |
61 | 08'42" | 10:23'00" |
62 | 11'39" | 10:34'39" |
63 | 07'11" | 10:41'50" |
64 | 08'09" | 10:49'59" |
65 | 08'36" | 10:58'35" |
66 | 09'30" | 11:08'05" |
67 | 10'34" | 11:18'39" |
68 | 09'38" | 11:28'17" |
69 | 09'23" | 11:37'40" |
70 | 09'24" | 11:47'04" |
71 | 10'30" | 11:57'34" |
72 | 09'44" | 12:07'18" |
73 | 08'45" | 12:16'03" |
74 | 08'33" | 12:24'36" |
75 | 08'30" | 12:33'06" |
76 | 08'10" | 12:41'16" |
77 | 07'43" | 12:48'59" |
78 | 08'17" | 12:57'16" |
78.1 | 58'43" | 13:04'54" |