10.1 km | 01:34:51 | 09:22/km日期: 2016-04-10 09:49 - 卡路里: 746 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 70%
Pace: 09'28" / 07'59" / 11'06" / 09'11" / 10'46" / 08'58" / 10'00" / 08'01" / 08'58" / 09'00" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+01'11") | 1000 / 1000 |
| 2 | | 08'10" (+00'32") | 1000 / 2000 |
| 3 | | 11'33" (+03'55") | 1000 / 3000 |
| 4 | | 09'11" (+01'33") | 1000 / 4000 |
| 5 | | 10'17" (+02'39") | 1000 / 5000 |
| 6 | | 09'00" (+01'22") | 1000 / 6000 |
| 7 | | 10'25" (+02'47") | 1000 / 7000 |
| 8 | | 07'38" | 1000 / 8000 |
| 9 | | 09'13" (+01'35") | 1000 / 9000 |
| 10 | | 08'34" (+00'56") | 1000 / 10000 |
| 11 | | 15'42" (+08'04") | 124 / 10124 |
4月累積里程 : 11.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'59" | 00:17'27" |
| 3 | 11'06" | 00:28'33" |
| 4 | 09'11" | 00:37'44" |
| 5 | 10'46" | 00:48'30" |
| 6 | 08'58" | 00:57'28" |
| 7 | 10'00" | 01:07'28" |
| 8 | 08'01" | 01:15'29" |
| 9 | 08'58" | 01:24'27" |
| 10 | 09'00" | 01:33'27" |
| 10.1 | 08'25" | 01:34'30" |
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