7.0 km | 00:27:27 | 03:54/km日期: 2016-12-31 19:29 - 總爬升: 125 m - 卡路里: 431 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 34%
Pace: 03'30" / 03'52" / 03'51" / 04'01" / 04'12" / 04'02" / 03'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" | 1000 / 1000 |
| 2 | | 03'52" (+00'22") | 1000 / 2000 |
| 3 | | 03'50" (+00'20") | 1000 / 3000 |
| 4 | | 04'01" (+00'31") | 1000 / 4000 |
| 5 | | 04'11" (+00'41") | 1000 / 5000 |
| 6 | | 04'02" (+00'32") | 1000 / 6000 |
| 7 | | 03'54" (+00'24") | 1000 / 7000 |
| 8 | | 03'35" (+00'05") | 20 / 7020 |
12月累積里程 : 62.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 03'52" | 00:07'22" |
| 3 | 03'51" | 00:11'13" |
| 4 | 04'01" | 00:15'14" |
| 5 | 04'12" | 00:19'26" |
| 6 | 04'02" | 00:23'28" |
| 7 | 03'55" | 00:27'23" |
| 7.0 | 03'11" | 00:27'27" |
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