8.0 km | 00:48:36 | 06:03/km日期: 2016-12-22 21:24 - 卡路里: 541 Cal - 總步數: 8448 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 05'56" / 06'07" / 05'59" / 06'13" / 05'55" / 06'10" / 06'02" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'11") | 1004 / 1004 | 172 / 95 |
2 | | 05'56" (+00'02") | 1009 / 2014 | 172 / 97 |
3 | | 06'02" (+00'08") | 1000 / 3015 | 174 / 94 |
4 | | 05'57" (+00'03") | 1003 / 4019 | 173 / 96 |
5 | | 06'12" (+00'18") | 1002 / 5021 | 174 / 92 |
6 | | 05'54" | 1000 / 6021 | 173 / 97 |
7 | | 06'08" (+00'14") | 1003 / 7025 | 175 / 92 |
8 | | 06'02" (+00'08") | 1008 / 8033 | 173 / 95 |
12月累積里程 :
71.09 km Brooks Pure Cadence 3 累積 :
676.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 06'07" | 00:18'10" |
4 | 05'59" | 00:24'09" |
5 | 06'13" | 00:30'22" |
6 | 05'55" | 00:36'17" |
7 | 06'10" | 00:42'27" |
8 | 06'02" | 00:48'29" |
8.0 | 06'14" | 00:48'36" |