21.0 km | 02:21:01 | 06:42/km日期: 2016-12-21 08:10 - 總爬升: 224 m - 卡路里: 1191 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'44" / 05'45" / 06'09" / 07'13" / 06'01" / 06'18" / 06'31" / 06'12" / 05'59" / 06'27" / 06'06" / 06'44" / 06'32" / 06'07" / 07'31" / 08'21" / 06'10" / 08'23" / 07'10" / 07'24" / 06'59" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'55") | 993 / 993 |
2 | | 05'45" | 997 / 1990 |
3 | | 06'11" (+00'26") | 1009 / 3000 |
4 | | 07'07" (+01'22") | 997 / 3997 |
5 | | 06'05" (+00'20") | 1006 / 5004 |
6 | | 06'14" (+00'29") | 993 / 5998 |
7 | | 06'33" (+00'48") | 1008 / 7006 |
8 | | 06'09" (+00'24") | 1007 / 8014 |
9 | | 05'58" (+00'13") | 1002 / 9016 |
10 | | 06'31" (+00'46") | 1002 / 10019 |
11 | | 06'06" (+00'21") | 999 / 11018 |
12 | | 06'39" (+00'54") | 996 / 12014 |
13 | | 06'35" (+00'50") | 1007 / 13021 |
14 | | 06'06" (+00'21") | 998 / 14020 |
15 | | 07'31" (+01'46") | 999 / 15020 |
16 | | 08'21" (+02'36") | 1009 / 16029 |
17 | | 06'06" (+00'21") | 997 / 17027 |
18 | | 08'23" (+02'38") | 1011 / 18039 |
19 | | 07'16" (+01'31") | 999 / 19038 |
20 | | 07'22" (+01'37") | 999 / 20037 |
21 | | 06'57" (+01'12") | 1000 / 21038 |
12月累積里程 : 96.66 km
Android - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'45" | 00:12'29" |
3 | 06'09" | 00:18'38" |
4 | 07'13" | 00:25'51" |
5 | 06'01" | 00:31'52" |
6 | 06'18" | 00:38'10" |
7 | 06'31" | 00:44'41" |
8 | 06'12" | 00:50'53" |
9 | 05'59" | 00:56'52" |
10 | 06'27" | 01:03'19" |
11 | 06'06" | 01:09'25" |
12 | 06'44" | 01:16'09" |
13 | 06'32" | 01:22'41" |
14 | 06'07" | 01:28'48" |
15 | 07'31" | 01:36'19" |
16 | 08'21" | 01:44'40" |
17 | 06'10" | 01:50'50" |
18 | 08'23" | 01:59'13" |
19 | 07'10" | 02:06'23" |
20 | 07'24" | 02:13'47" |
21 | 06'59" | 02:20'46" |
21.0 | 24'59" | 02:21'01" |