36.3 km | 05:46:02 | 09:31/km日期: 2016-12-18 06:34 - 總爬升: 252 m - 卡路里: 1961 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'59" / 06'03" / 06'14" / 06'27" / 06'25" / 05'37" / 05'52" / 05'44" / 05'54" / 05'39" / 06'29" / 05'42" / 06'26" / 05'50" / 07'14" / 06'25" / 06'21" / 07'56" / 06'29" / 04'43" / 08'05" / 07'03" / 07'48" / 09'10" / 09'49" / 07'57" / 40'37" / 00'12" / 00'11" / 39'05" / 00'26" / 04'21" / 86'48" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'52") | 1004 / 1004 |
2 | | 06'01" (+00'56") | 1003 / 2007 |
3 | | 06'14" (+01'09") | 999 / 3007 |
4 | | 06'28" (+01'23") | 995 / 4003 |
5 | | 06'22" (+01'17") | 993 / 4996 |
6 | | 05'40" (+00'35") | 1003 / 6000 |
7 | | 05'45" (+00'40") | 999 / 6999 |
8 | | 05'50" (+00'45") | 1002 / 8002 |
9 | | 05'51" (+00'46") | 1007 / 9009 |
10 | | 05'40" (+00'35") | 995 / 10005 |
11 | | 06'27" (+01'22") | 1003 / 11008 |
12 | | 05'39" (+00'34") | 1006 / 12014 |
13 | | 06'27" (+01'22") | 1008 / 13023 |
14 | | 05'51" (+00'46") | 1012 / 14035 |
15 | | 07'12" (+02'07") | 1006 / 15042 |
16 | | 06'23" (+01'18") | 997 / 16039 |
17 | | 06'19" (+01'14") | 1005 / 17045 |
18 | | 07'58" (+02'53") | 992 / 18038 |
19 | | 06'28" (+01'23") | 1005 / 19043 |
20 | | 05'05" | 1327 / 20371 |
21 | | 08'06" (+03'01") | 1012 / 21384 |
22 | | 07'22" (+02'17") | 1000 / 22384 |
23 | | 10'08" (+05'03") | 1029 / 23414 |
24 | | 10'01" (+04'56") | 1009 / 24423 |
25 | | 07'07" (+02'02") | 1003 / 25427 |
26 | | 08'17" (+03'12") | 986 / 26414 |
27 | | 13'29" (+08'24") | 2724 / 29138 |
28 | | 14'06" (+09'01") | 14 / 29152 |
29 | | 14'27" (+09'22") | 2716 / 31868 |
30 | | 02:03'07" (+58'02") | 3 / 31872 |
31 | | 50'59" (+45'54") | 14 / 31886 |
32 | | 19'13" (+14'08") | 578 / 32464 |
33 | | 18'19" (+13'14") | 4326 / 36790 |
12月累積里程 : 44.31 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'03" | 00:13'02" |
3 | 06'14" | 00:19'16" |
4 | 06'27" | 00:25'43" |
5 | 06'25" | 00:32'08" |
6 | 05'37" | 00:37'45" |
7 | 05'52" | 00:43'37" |
8 | 05'44" | 00:49'21" |
9 | 05'54" | 00:55'15" |
10 | 05'39" | 01:00'54" |
11 | 06'29" | 01:07'23" |
12 | 05'42" | 01:13'05" |
13 | 06'26" | 01:19'31" |
14 | 05'50" | 01:25'21" |
15 | 07'14" | 01:32'35" |
16 | 06'25" | 01:39'00" |
17 | 06'21" | 01:45'21" |
18 | 07'56" | 01:53'17" |
19 | 06'29" | 01:59'46" |
20 | 04'43" | 02:04'29" |
21 | 08'05" | 02:12'34" |
22 | 07'03" | 02:19'37" |
23 | 07'48" | 02:27'25" |
24 | 09'10" | 02:36'35" |
25 | 09'49" | 02:46'24" |
26 | 07'57" | 02:54'21" |
27 | 40'37" | 03:34'58" |
28 | 00'12" | 03:35'10" |
29 | 00'11" | 03:35'21" |
30 | 39'05" | 04:14'26" |
31 | 00'26" | 04:14'52" |
32 | 04'21" | 04:19'13" |
33 | 86'48" | 05:46'01" |
36.3 | 00'00" | 05:46'02" |