7.3 km | 00:48:07 | 06:36/km日期: 2016-12-13 05:25 - 卡路里: 568 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 06'31" / 06'20" / 06'27" / 09'20" / 06'12" / 06'39" / 07'48" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'19" (+00'20") | 1000 / 2000 |
3 | | 06'26" (+00'27") | 1000 / 3000 |
4 | | 06'37" (+00'38") | 1000 / 4000 |
5 | | 06'12" (+00'13") | 1000 / 5000 |
6 | | 06'38" (+00'39") | 1000 / 6000 |
7 | | 07'47" (+01'48") | 1000 / 7000 |
8 | | 07'26" (+01'27") | 280 / 7280 |
12月累積里程 : 171.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'20" | 00:12'51" |
3 | 06'27" | 00:19'18" |
4 | 09'20" | 00:28'38" |
5 | 06'12" | 00:34'50" |
6 | 06'39" | 00:41'29" |
7 | 07'48" | 00:49'17" |
7.3 | 07'25" | 00:51'22" |