7.1 km | 01:18:01 | 11:01/km日期: 2016-12-11 06:56 - 卡路里: 421 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 94%
Pace: 10'02" / 10'33" / 11'11" / 11'13" / 10'36" / 12'40" / 11'10" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" | 1000 / 1000 |
2 | | 10'32" (+00'31") | 1000 / 2000 |
3 | | 11'10" (+01'09") | 1000 / 3000 |
4 | | 11'13" (+01'12") | 1000 / 4000 |
5 | | 10'35" (+00'34") | 1000 / 5000 |
6 | | 12'39" (+02'38") | 1000 / 6000 |
7 | | 11'10" (+01'09") | 1000 / 7000 |
8 | | 07'37" | 79 / 7079 |
12月累積里程 : 70.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 10'33" | 00:20'35" |
3 | 11'11" | 00:31'46" |
4 | 11'13" | 00:42'59" |
5 | 10'36" | 00:53'35" |
6 | 12'40" | 01:06'15" |
7 | 11'10" | 01:17'25" |
7.1 | 07'33" | 01:18'01" |