19.9 km | 03:28:55 | 10:29/km日期: 2016-12-11 06:46 - 卡路里: 1129 Cal - 溫度: 18°C - 濕度: 94%
Pace: 07'19" / 08'44" / 09'28" / 09'23" / 09'35" / 09'26" / 13'16" / 08'59" / 10'02" / 10'13" / 09'56" / 11'07" / 10'25" / 12'00" / 09'53" / 10'14" / 10'30" / 10'31" / 11'02" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 991 / 991 |
2 | | 08'41" (+01'26") | 1003 / 1995 |
3 | | 09'30" (+02'15") | 1009 / 3005 |
4 | | 09'19" (+02'04") | 1006 / 4012 |
5 | | 09'34" (+02'19") | 1000 / 5012 |
6 | | 09'27" (+02'12") | 998 / 6010 |
7 | | 13'18" (+06'03") | 997 / 7008 |
8 | | 08'56" (+01'41") | 1005 / 8013 |
9 | | 10'03" (+02'48") | 1010 / 9024 |
10 | | 10'14" (+02'59") | 995 / 10019 |
11 | | 09'57" (+02'42") | 1007 / 11027 |
12 | | 11'12" (+03'57") | 1001 / 12028 |
13 | | 10'21" (+03'06") | 1003 / 13032 |
14 | | 11'58" (+04'43") | 992 / 14024 |
15 | | 09'53" (+02'38") | 1011 / 15035 |
16 | | 10'17" (+03'02") | 995 / 16031 |
17 | | 10'26" (+03'11") | 1017 / 17049 |
18 | | 10'32" (+03'17") | 998 / 18047 |
19 | | 10'57" (+03'42") | 1003 / 19051 |
20 | | 18'02" (+10'47") | 911 / 19963 |
12月累積里程 : 21.04 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'44" | 00:16'03" |
3 | 09'28" | 00:25'31" |
4 | 09'23" | 00:34'54" |
5 | 09'35" | 00:44'29" |
6 | 09'26" | 00:53'55" |
7 | 13'16" | 01:07'11" |
8 | 08'59" | 01:16'10" |
9 | 10'02" | 01:26'12" |
10 | 10'13" | 01:36'25" |
11 | 09'56" | 01:46'21" |
12 | 11'07" | 01:57'28" |
13 | 10'25" | 02:07'53" |
14 | 12'00" | 02:19'53" |
15 | 09'53" | 02:29'46" |
16 | 10'14" | 02:40'00" |
17 | 10'30" | 02:50'30" |
18 | 10'31" | 03:01'01" |
19 | 11'02" | 03:12'03" |
19.9 | 18'19" | 03:28'55" |