20.3 km | 01:56:52 | 05:45/km日期: 2016-12-11 06:46 - 總爬升: 106 m - 卡路里: 1095 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'43" / 05'05" / 05'11" / 05'21" / 05'39" / 05'25" / 05'30" / 05'39" / 06'17" / 05'36" / 05'55" / 05'40" / 05'50" / 05'52" / 06'03" / 06'36" / 06'05" / 05'58" / 06'26" / 06'07" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 995 / 995 |
2 | | 05'07" (+00'27") | 1004 / 2000 |
3 | | 05'10" (+00'30") | 1000 / 3000 |
4 | | 05'20" (+00'40") | 1002 / 4003 |
5 | | 05'36" (+00'56") | 1008 / 5012 |
6 | | 05'28" (+00'48") | 989 / 6002 |
7 | | 05'27" (+00'47") | 1008 / 7010 |
8 | | 05'40" (+01'00") | 996 / 8006 |
9 | | 06'13" (+01'33") | 1009 / 9016 |
10 | | 05'40" (+01'00") | 1006 / 10022 |
11 | | 05'52" (+01'12") | 1001 / 11024 |
12 | | 05'42" (+01'02") | 993 / 12018 |
13 | | 05'49" (+01'09") | 1006 / 13024 |
14 | | 05'49" (+01'09") | 1001 / 14026 |
15 | | 06'03" (+01'23") | 999 / 15025 |
16 | | 06'34" (+01'54") | 1004 / 16030 |
17 | | 06'06" (+01'26") | 1012 / 17042 |
18 | | 06'12" (+01'32") | 998 / 18041 |
19 | | 06'13" (+01'33") | 997 / 19038 |
20 | | 06'09" (+01'29") | 1006 / 20045 |
21 | | 05'50" (+01'10") | 276 / 20322 |
12月累積里程 : 140.92 km
Android - samsung SM-J200Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'05" | 00:09'48" |
3 | 05'11" | 00:14'59" |
4 | 05'21" | 00:20'20" |
5 | 05'39" | 00:25'59" |
6 | 05'25" | 00:31'24" |
7 | 05'30" | 00:36'54" |
8 | 05'39" | 00:42'33" |
9 | 06'17" | 00:48'50" |
10 | 05'36" | 00:54'26" |
11 | 05'55" | 01:00'21" |
12 | 05'40" | 01:06'01" |
13 | 05'50" | 01:11'51" |
14 | 05'52" | 01:17'43" |
15 | 06'03" | 01:23'46" |
16 | 06'36" | 01:30'22" |
17 | 06'05" | 01:36'27" |
18 | 05'58" | 01:42'25" |
19 | 06'26" | 01:48'51" |
20 | 06'07" | 01:54'58" |
20.3 | 06'47" | 01:56'52" |