9.5 km | 01:21:38 | 08:33/km日期: 2016-11-13 06:36 - 卡路里: 482 Cal - 溫度: 24°C - 濕度: 89%
Pace: 08'05" / 08'10" / 08'01" / 08'18" / 08'02" / 08'01" / 09'36" / 08'22" / 08'02" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'05") | 1000 / 1000 |
2 | | 08'09" (+00'09") | 1000 / 2000 |
3 | | 08'00" | 1000 / 3000 |
4 | | 08'18" (+00'18") | 1000 / 4000 |
5 | | 08'02" (+00'02") | 1000 / 5000 |
6 | | 08'00" | 1000 / 6000 |
7 | | 09'35" (+01'35") | 1000 / 7000 |
8 | | 08'22" (+00'22") | 1000 / 8000 |
9 | | 08'01" (+00'01") | 1000 / 9000 |
10 | | 13'07" (+05'07") | 536 / 9536 |
11月累積里程 : 76.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'10" | 00:16'15" |
3 | 08'01" | 00:24'16" |
4 | 08'18" | 00:32'34" |
5 | 08'02" | 00:40'36" |
6 | 08'01" | 00:48'37" |
7 | 09'36" | 00:58'13" |
8 | 08'22" | 01:06'35" |
9 | 08'02" | 01:14'37" |
9.5 | 13'07" | 01:21'39" |