7.1 km | 00:36:33 | 05:08/km日期: 2016-12-04 07:37 - 卡路里: 403 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79%
Pace: 05'51" / 04'56" / 05'22" / 04'57" / 05'15" / 04'33" / 04'55" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'13") | 1000 / 1000 |
2 | | 04'56" (+00'18") | 1000 / 2000 |
3 | | 05'21" (+00'43") | 1000 / 3000 |
4 | | 04'57" (+00'19") | 1000 / 4000 |
5 | | 05'09" (+00'31") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 04'55" (+00'17") | 1000 / 7000 |
8 | | 06'39" (+02'01") | 111 / 7111 |
12月累積里程 : 152.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'56" | 00:10'47" |
3 | 05'22" | 00:16'09" |
4 | 04'57" | 00:21'06" |
5 | 05'15" | 00:26'21" |
6 | 04'33" | 00:30'54" |
7 | 04'55" | 00:35'49" |
7.1 | 06'35" | 00:36'33" |