21.6 km | 04:00:12 | 11:07/km日期: 2016-11-05 07:00 - 總爬升: 301 m - 卡路里: 1166 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'59" / 08'26" / 10'43" / 08'20" / 10'38" / 10'10" / 08'37" / 11'45" / 10'01" / 09'01" / 11'55" / 09'59" / 10'25" / 23'11" / 11'40" / 12'42" / 10'59" / 14'03" / 09'17" / 13'15" / 10'02" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" | 1003 / 1003 |
| 2 | | 08'23" (+00'26") | 1005 / 2009 |
| 3 | | 10'40" (+02'43") | 1003 / 3013 |
| 4 | | 08'20" (+00'23") | 1010 / 4023 |
| 5 | | 10'44" (+02'47") | 1003 / 5027 |
| 6 | | 09'59" (+02'02") | 1001 / 6028 |
| 7 | | 08'41" (+00'44") | 1001 / 7030 |
| 8 | | 11'47" (+03'50") | 993 / 8023 |
| 9 | | 09'58" (+02'01") | 1013 / 9037 |
| 10 | | 08'59" (+01'02") | 991 / 10029 |
| 11 | | 11'57" (+04'00") | 1006 / 11035 |
| 12 | | 10'01" (+02'04") | 1001 / 12037 |
| 13 | | 10'16" (+02'19") | 1003 / 13040 |
| 14 | | 23'20" (+15'23") | 1009 / 14050 |
| 15 | | 11'47" (+03'50") | 992 / 15042 |
| 16 | | 12'24" (+04'27") | 1012 / 16054 |
| 17 | | 10'58" (+03'01") | 995 / 17050 |
| 18 | | 13'37" (+05'40") | 1048 / 18098 |
| 19 | | 09'46" (+01'49") | 993 / 19091 |
| 20 | | 13'10" (+05'13") | 1004 / 20096 |
| 21 | | 10'00" (+02'03") | 1014 / 21110 |
| 22 | | 10'13" (+02'16") | 577 / 21687 |
11月累積里程 : 21.59 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'26" | 00:16'25" |
| 3 | 10'43" | 00:27'08" |
| 4 | 08'20" | 00:35'28" |
| 5 | 10'38" | 00:46'06" |
| 6 | 10'10" | 00:56'16" |
| 7 | 08'37" | 01:04'53" |
| 8 | 11'45" | 01:16'38" |
| 9 | 10'01" | 01:26'39" |
| 10 | 09'01" | 01:35'40" |
| 11 | 11'55" | 01:47'35" |
| 12 | 09'59" | 01:57'34" |
| 13 | 10'25" | 02:07'59" |
| 14 | 23'11" | 02:31'10" |
| 15 | 11'40" | 02:42'50" |
| 16 | 12'42" | 02:55'32" |
| 17 | 10'59" | 03:06'31" |
| 18 | 14'03" | 03:20'34" |
| 19 | 09'17" | 03:29'51" |
| 20 | 13'15" | 03:43'06" |
| 21 | 10'02" | 03:53'08" |
| 21.6 | 11'58" | 04:00'12" |
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