11.5 km | 01:34:46 | 08:14/km日期: 2016-11-22 20:42 - 卡路里: 590 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'20" / 07'31" / 08'13" / 07'50" / 07'49" / 08'17" / 08'02" / 07'17" / 08'48" / 08'30" / 09'27" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 995 / 995 |
2 | | 07'34" (+00'19") | 1004 / 2000 |
3 | | 08'08" (+00'53") | 997 / 2997 |
4 | | 07'51" (+00'36") | 1010 / 4007 |
5 | | 07'50" (+00'35") | 996 / 5004 |
6 | | 08'12" (+00'57") | 1021 / 6025 |
7 | | 08'04" (+00'49") | 1008 / 7034 |
8 | | 07'23" (+00'08") | 1004 / 8038 |
9 | | 08'39" (+01'24") | 1002 / 9040 |
10 | | 08'28" (+01'13") | 1002 / 10043 |
11 | | 09'37" (+02'22") | 1007 / 11050 |
12 | | 10'24" (+03'09") | 499 / 11550 |
11月累積里程 :
59.78 km adidas CC Crazy W 淺綠 累積 :
382.6 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'31" | 00:14'51" |
3 | 08'13" | 00:23'04" |
4 | 07'50" | 00:30'54" |
5 | 07'49" | 00:38'43" |
6 | 08'17" | 00:47'00" |
7 | 08'02" | 00:55'02" |
8 | 07'17" | 01:02'19" |
9 | 08'48" | 01:11'07" |
10 | 08'30" | 01:19'37" |
11 | 09'27" | 01:29'04" |
11.5 | 11'10" | 01:34'46" |