21.1 km | 03:34:35 | 10:09/km日期: 2016-11-13 06:20 - 總爬升: 148 m - 卡路里: 1141 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'00" / 07'01" / 07'07" / 14'37" / 05'35" / 07'53" / 09'16" / 07'49" / 08'31" / 11'12" / 09'38" / 08'17" / 09'03" / 12'30" / 09'55" / 09'29" / 12'52" / 13'59" / 10'25" / 14'02" / 12'38" / 44'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'22") | 996 / 996 |
2 | | 07'04" (+01'31") | 1005 / 2002 |
3 | | 07'03" (+01'30") | 1008 / 3010 |
4 | | 14'38" (+09'05") | 997 / 4008 |
5 | | 05'33" | 1004 / 5012 |
6 | | 07'55" (+02'22") | 994 / 6006 |
7 | | 09'14" (+03'41") | 1015 / 7022 |
8 | | 07'51" (+02'18") | 999 / 8022 |
9 | | 08'31" (+02'58") | 996 / 9018 |
10 | | 11'04" (+05'31") | 1009 / 10027 |
11 | | 09'44" (+04'11") | 1002 / 11030 |
12 | | 08'10" (+02'37") | 1002 / 12032 |
13 | | 09'06" (+03'33") | 1005 / 13038 |
14 | | 12'40" (+07'07") | 994 / 14033 |
15 | | 09'46" (+04'13") | 1007 / 15040 |
16 | | 09'36" (+04'03") | 989 / 16030 |
17 | | 14'18" (+08'45") | 1003 / 17033 |
18 | | 12'38" (+07'05") | 1011 / 18044 |
19 | | 10'10" (+04'37") | 996 / 19041 |
20 | | 14'00" (+08'27") | 1006 / 20047 |
21 | | 12'40" (+07'07") | 999 / 21047 |
22 | | 40'51" (+35'18") | 130 / 21177 |
11月累積里程 : 74.91 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'01" | 00:14'01" |
3 | 07'07" | 00:21'08" |
4 | 14'37" | 00:35'45" |
5 | 05'35" | 00:41'20" |
6 | 07'53" | 00:49'13" |
7 | 09'16" | 00:58'29" |
8 | 07'49" | 01:06'18" |
9 | 08'31" | 01:14'49" |
10 | 11'12" | 01:26'01" |
11 | 09'38" | 01:35'39" |
12 | 08'17" | 01:43'56" |
13 | 09'03" | 01:52'59" |
14 | 12'30" | 02:05'29" |
15 | 09'55" | 02:15'24" |
16 | 09'29" | 02:24'53" |
17 | 12'52" | 02:37'45" |
18 | 13'59" | 02:51'44" |
19 | 10'25" | 03:02'09" |
20 | 14'02" | 03:16'11" |
21 | 12'38" | 03:28'49" |
21.1 | 44'21" | 03:34'35" |