12.3 km | 01:14:44 | 06:05/km日期: 2016-10-31 20:02 - 總爬升: 113 m - 卡路里: 709 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'16" / 05'50" / 05'46" / 05'50" / 07'02" / 05'47" / 05'54" / 05'08" / 06'49" / 06'58" / 06'58" / 05'27" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1004 / 1004 |
2 | | 05'44" (+00'30") | 1036 / 2041 |
3 | | 06'44" (+01'30") | 1071 / 3113 |
4 | | 05'28" (+00'14") | 1112 / 4225 |
5 | | 06'11" (+00'57") | 1055 / 5281 |
6 | | 06'10" (+00'56") | 1032 / 6314 |
7 | | 05'31" (+00'17") | 1082 / 7396 |
8 | | 05'44" (+00'30") | 1117 / 8513 |
9 | | 07'16" (+02'02") | 1016 / 9530 |
10 | | 06'33" (+01'19") | 1005 / 10535 |
11 | | 06'04" (+00'50") | 1031 / 11566 |
12 | | 06'29" (+01'15") | 711 / 12278 |
今天 不小心看到 偶像 阿良
不小心 感到 心情 愉快
哈哈哈哈哈~
10月累積里程 : 99.19 km
Android - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'50" | 00:11'06" |
3 | 05'46" | 00:16'52" |
4 | 05'50" | 00:22'42" |
5 | 07'02" | 00:29'44" |
6 | 05'47" | 00:35'31" |
7 | 05'54" | 00:41'25" |
8 | 05'08" | 00:46'33" |
9 | 06'49" | 00:53'22" |
10 | 06'58" | 01:00'20" |
11 | 06'58" | 01:07'18" |
12 | 05'27" | 01:12'45" |
12.3 | 07'07" | 01:14'44" |