6.5 km | 00:33:17 | 05:09/km日期: 2016-10-27 19:45 - 卡路里: 421 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70%
Pace: 04'25" / 05'14" / 05'22" / 05'58" / 04'53" / 04'43" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'54") | 1000 / 1000 |
2 | | 05'13" (+00'31") | 1000 / 2000 |
3 | | 05'21" (+00'39") | 1000 / 3000 |
4 | | 05'04" (+00'22") | 1000 / 4000 |
5 | | 04'53" (+00'11") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 05'16" (+00'34") | 456 / 6456 |
10月累積里程 :
188.61 km Mizuno Wave Rider 19 累積 :
6428.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 05'14" | 00:09'39" |
3 | 05'22" | 00:15'01" |
4 | 05'58" | 00:20'59" |
5 | 04'53" | 00:25'52" |
6 | 04'43" | 00:30'35" |
6.5 | 05'15" | 00:32'59" |