15.6 km | 01:30:18 | 05:47/km日期: 2016-10-26 09:25 - 總爬升: 101 m - 卡路里: 841 Cal
Pace: 06'00" / 05'14" / 05'16" / 05'56" / 05'33" / 05'26" / 05'55" / 05'47" / 05'46" / 05'52" / 05'38" / 06'09" / 05'59" / 06'16" / 05'31" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'48") | 1003 / 1003 |
2 | | 05'10" | 995 / 1999 |
3 | | 05'18" (+00'08") | 1008 / 3008 |
4 | | 05'56" (+00'46") | 997 / 4005 |
5 | | 05'30" (+00'20") | 1006 / 5012 |
6 | | 05'28" (+00'18") | 1003 / 6016 |
7 | | 05'57" (+00'47") | 999 / 7016 |
8 | | 05'43" (+00'33") | 992 / 8009 |
9 | | 05'47" (+00'37") | 1008 / 9018 |
10 | | 05'50" (+00'40") | 1004 / 10023 |
11 | | 05'41" (+00'31") | 1010 / 11033 |
12 | | 06'06" (+00'56") | 1001 / 12035 |
13 | | 05'58" (+00'48") | 1006 / 13041 |
14 | | 06'13" (+01'03") | 986 / 14028 |
15 | | 05'33" (+00'23") | 1006 / 15034 |
16 | | 06'47" (+01'37") | 565 / 15599 |
10月累積里程 : 160.07 km
Android - samsung SM-G360H 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'14" | 00:11'14" |
3 | 05'16" | 00:16'30" |
4 | 05'56" | 00:22'26" |
5 | 05'33" | 00:27'59" |
6 | 05'26" | 00:33'25" |
7 | 05'55" | 00:39'20" |
8 | 05'47" | 00:45'07" |
9 | 05'46" | 00:50'53" |
10 | 05'52" | 00:56'45" |
11 | 05'38" | 01:02'23" |
12 | 06'09" | 01:08'32" |
13 | 05'59" | 01:14'31" |
14 | 06'16" | 01:20'47" |
15 | 05'31" | 01:26'18" |
15.6 | 07'01" | 01:30'18" |