8.6 km | 01:18:37 | 09:09/km日期: 2016-10-25 06:19 - 卡路里: 427 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'59" / 07'53" / 07'37" / 07'48" / 08'44" / 08'38" / 10'17" / 11'34" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'23") | 1000 / 1000 |
2 | | 07'53" (+00'17") | 1000 / 2000 |
3 | | 07'36" | 1000 / 3000 |
4 | | 07'48" (+00'12") | 1000 / 4000 |
5 | | 08'44" (+01'08") | 1000 / 5000 |
6 | | 08'37" (+01'01") | 1000 / 6000 |
7 | | 10'16" (+02'40") | 1000 / 7000 |
8 | | 11'34" (+03'58") | 1000 / 8000 |
9 | | 13'57" (+06'21") | 581 / 8581 |
10月累積里程 : 331.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'53" | 00:15'52" |
3 | 07'37" | 00:23'29" |
4 | 07'48" | 00:31'17" |
5 | 08'44" | 00:40'01" |
6 | 08'38" | 00:48'39" |
7 | 10'17" | 00:58'56" |
8 | 11'34" | 01:10'30" |
8.6 | 13'57" | 01:18'37" |