28.8 km | 03:44:56 | 07:49/km日期: 2016-10-23 06:30 - 總爬升: 365 m - 卡路里: 1630 Cal - 溫度: 25°C - 濕度: 98%
Pace: 05'38" / 06'27" / 07'10" / 08'39" / 19'10" / 00'03" / 02'09" / 07'03" / 06'23" / 09'02" / 12'43" / 00'26" / 06'01" / 05'42" / 10'12" / 06'48" / 06'27" / 10'21" / 06'37" / 07'49" / 06'55" / 09'48" / 11'26" / 08'31" / 07'41" / 09'16" / 09'11" / 08'50" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+02'19") | 1003 / 1003 |
2 | | 06'30" (+03'13") | 1013 / 2017 |
3 | | 07'03" (+03'46") | 993 / 3010 |
4 | | 08'39" (+05'22") | 1012 / 4022 |
5 | | 06'54" (+03'37") | 2759 / 6781 |
6 | | 03'17" | 15 / 6797 |
7 | | 09'40" (+06'23") | 241 / 7038 |
8 | | 07'00" (+03'43") | 1004 / 8042 |
9 | | 06'27" (+03'10") | 996 / 9039 |
10 | | 09'04" (+05'47") | 1007 / 10047 |
11 | | 06'25" (+03'08") | 1926 / 11973 |
12 | | 08'05" (+04'48") | 78 / 12052 |
13 | | 06'04" (+02'47") | 998 / 13051 |
14 | | 05'42" (+02'25") | 998 / 14049 |
15 | | 10'08" (+06'51") | 1010 / 15060 |
16 | | 06'47" (+03'30") | 994 / 16054 |
17 | | 06'28" (+03'11") | 1002 / 17056 |
18 | | 10'30" (+07'13") | 1002 / 18059 |
19 | | 06'28" (+03'11") | 995 / 19054 |
20 | | 07'28" (+04'11") | 1164 / 20219 |
21 | | 07'54" (+04'37") | 861 / 21081 |
22 | | 09'24" (+06'07") | 1004 / 22085 |
23 | | 11'31" (+08'14") | 1042 / 23128 |
24 | | 08'03" (+04'46") | 958 / 24086 |
25 | | 07'47" (+04'30") | 1006 / 25092 |
26 | | 09'07" (+05'50") | 1006 / 26098 |
27 | | 09'24" (+06'07") | 999 / 27098 |
28 | | 08'38" (+05'21") | 989 / 28087 |
29 | | 10'35" (+07'18") | 749 / 28836 |
10月累積里程 : 68.25 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'27" | 00:12'05" |
3 | 07'10" | 00:19'15" |
4 | 08'39" | 00:27'54" |
5 | 19'10" | 00:47'04" |
6 | 00'03" | 00:47'07" |
7 | 02'09" | 00:49'16" |
8 | 07'03" | 00:56'19" |
9 | 06'23" | 01:02'42" |
10 | 09'02" | 01:11'44" |
11 | 12'43" | 01:24'27" |
12 | 00'26" | 01:24'53" |
13 | 06'01" | 01:30'54" |
14 | 05'42" | 01:36'36" |
15 | 10'12" | 01:46'48" |
16 | 06'48" | 01:53'36" |
17 | 06'27" | 02:00'03" |
18 | 10'21" | 02:10'24" |
19 | 06'37" | 02:17'01" |
20 | 07'49" | 02:24'50" |
21 | 06'55" | 02:31'45" |
22 | 09'48" | 02:41'33" |
23 | 11'26" | 02:52'59" |
24 | 08'31" | 03:01'30" |
25 | 07'41" | 03:09'11" |
26 | 09'16" | 03:18'27" |
27 | 09'11" | 03:27'38" |
28 | 08'50" | 03:36'28" |
28.8 | 11'17" | 03:44'56" |