21.3 km | 02:10:25 | 06:06/km日期: 2016-10-10 17:35 - 總爬升: 153 m - 卡路里: 1152 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'56" / 05'32" / 05'35" / 05'25" / 05'31" / 05'29" / 05'52" / 05'33" / 05'50" / 05'55" / 05'55" / 06'06" / 06'11" / 06'13" / 06'27" / 06'28" / 06'30" / 06'31" / 06'39" / 07'25" / 07'07" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1005 / 1005 |
2 | | 05'33" (+00'11") | 996 / 2002 |
3 | | 05'33" (+00'11") | 1003 / 3005 |
4 | | 05'22" | 1008 / 4014 |
5 | | 05'35" (+00'13") | 1002 / 5016 |
6 | | 05'30" (+00'08") | 1014 / 6030 |
7 | | 05'46" (+00'24") | 1001 / 7032 |
8 | | 05'36" (+00'14") | 1005 / 8037 |
9 | | 05'51" (+00'29") | 1016 / 9054 |
10 | | 05'51" (+00'29") | 994 / 10048 |
11 | | 06'01" (+00'39") | 1013 / 11061 |
12 | | 06'02" (+00'40") | 1010 / 12072 |
13 | | 06'09" (+00'47") | 996 / 13069 |
14 | | 06'16" (+00'54") | 1001 / 14070 |
15 | | 06'25" (+01'03") | 1017 / 15088 |
16 | | 06'29" (+01'07") | 997 / 16086 |
17 | | 06'29" (+01'07") | 1016 / 17102 |
18 | | 06'30" (+01'08") | 995 / 18098 |
19 | | 06'46" (+01'24") | 1008 / 19106 |
20 | | 07'24" (+02'02") | 1005 / 20112 |
21 | | 07'01" (+01'39") | 1007 / 21119 |
22 | | 07'23" (+02'01") | 205 / 21325 |
10月累積里程 : 209.79 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'35" | 00:17'03" |
4 | 05'25" | 00:22'28" |
5 | 05'31" | 00:27'59" |
6 | 05'29" | 00:33'28" |
7 | 05'52" | 00:39'20" |
8 | 05'33" | 00:44'53" |
9 | 05'50" | 00:50'43" |
10 | 05'55" | 00:56'38" |
11 | 05'55" | 01:02'33" |
12 | 06'06" | 01:08'39" |
13 | 06'11" | 01:14'50" |
14 | 06'13" | 01:21'03" |
15 | 06'27" | 01:27'30" |
16 | 06'28" | 01:33'58" |
17 | 06'30" | 01:40'28" |
18 | 06'31" | 01:46'59" |
19 | 06'39" | 01:53'38" |
20 | 07'25" | 02:01'03" |
21 | 07'07" | 02:08'10" |
21.3 | 06'55" | 02:10'25" |