30.1 km | 03:12:21 | 06:23/km日期: 2016-10-10 06:32 - 總爬升: 436 m - 天氣: 毛毛雨的天氣 - 卡路里: 1489 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'41" / 04'49" / 05'01" / 05'04" / 05'58" / 05'51" / 05'22" / 06'24" / 08'45" / 05'09" / 05'32" / 06'00" / 06'19" / 06'19" / 06'07" / 06'57" / 09'00" / 05'42" / 05'33" / 05'42" / 05'37" / 07'07" / 06'04" / 06'45" / 09'51" / 07'20" / 07'05" / 07'47" / 06'45" / 06'11" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'46") | 995 / 995 |
2 | | 04'51" | 995 / 1991 |
3 | | 04'59" (+00'08") | 1004 / 2996 |
4 | | 05'03" (+00'12") | 1002 / 3999 |
5 | | 05'59" (+01'08") | 1008 / 5007 |
6 | | 05'51" (+01'00") | 999 / 6006 |
7 | | 05'22" (+00'31") | 997 / 7003 |
8 | | 06'23" (+01'32") | 1015 / 8019 |
9 | | 08'43" (+03'52") | 992 / 9011 |
10 | | 05'12" (+00'21") | 1005 / 10017 |
11 | | 05'35" (+00'44") | 1015 / 11032 |
12 | | 05'59" (+01'08") | 1000 / 12032 |
13 | | 06'11" (+01'20") | 997 / 13030 |
14 | | 06'23" (+01'32") | 1005 / 14036 |
15 | | 06'01" (+01'10") | 1009 / 15045 |
16 | | 07'02" (+02'11") | 991 / 16037 |
17 | | 08'56" (+04'05") | 1000 / 17037 |
18 | | 05'46" (+00'55") | 1004 / 18042 |
19 | | 05'31" (+00'40") | 1001 / 19044 |
20 | | 05'37" (+00'46") | 1001 / 20045 |
21 | | 05'38" (+00'47") | 996 / 21041 |
22 | | 07'09" (+02'18") | 1005 / 22047 |
23 | | 05'56" (+01'05") | 1012 / 23059 |
24 | | 07'01" (+02'10") | 999 / 24058 |
25 | | 09'42" (+04'51") | 998 / 25056 |
26 | | 07'24" (+02'33") | 1005 / 26062 |
27 | | 07'18" (+02'27") | 1003 / 27065 |
28 | | 07'24" (+02'33") | 1005 / 28070 |
29 | | 06'48" (+01'57") | 1001 / 29072 |
30 | | 06'12" (+01'21") | 1001 / 30074 |
31 | | 07'35" (+02'44") | 15 / 30089 |
高雄腿很短
斑之花高爾夫球場 高雄腿很短
斑之花高爾夫球場 高雄腿很短
斑之花高爾夫球場