7.6 km | 00:47:59 | 06:18/km日期: 2016-10-04 05:29 - 卡路里: 552 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 07'08" / 06'25" / 06'18" / 05'51" / 05'44" / 05'50" / 06'18" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'30") | 1000 / 1000 |
2 | | 06'25" (+00'42") | 1000 / 2000 |
3 | | 06'17" (+00'34") | 1000 / 3000 |
4 | | 05'51" (+00'08") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'48" (+00'05") | 1000 / 6000 |
7 | | 06'18" (+00'35") | 1000 / 7000 |
8 | | 07'11" (+01'28") | 604 / 7604 |
10月累積里程 : 134.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'25" | 00:13'33" |
3 | 06'18" | 00:19'51" |
4 | 05'51" | 00:25'42" |
5 | 05'44" | 00:31'26" |
6 | 05'50" | 00:37'16" |
7 | 06'18" | 00:43'34" |
7.6 | 07'10" | 00:47'54" |