23.3 km | 03:16:30 | 08:26/km日期: 2016-10-02 06:32 - 總爬升: 355 m - 卡路里: 1885 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'50" / 06'43" / 07'19" / 07'51" / 08'04" / 08'39" / 09'47" / 06'44" / 07'19" / 07'00" / 08'26" / 06'36" / 08'16" / 08'05" / 07'33" / 09'16" / 08'38" / 07'02" / 10'38" / 10'35" / 11'34" / 09'34" / 10'37" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'15") | 986 / 986 |
2 | | 06'39" (+00'05") | 1027 / 2013 |
3 | | 07'19" (+00'45") | 1028 / 3042 |
4 | | 08'01" (+01'27") | 1027 / 4069 |
5 | | 07'55" (+01'21") | 997 / 5067 |
6 | | 08'56" (+02'22") | 1010 / 6077 |
7 | | 09'28" (+02'54") | 997 / 7075 |
8 | | 06'39" (+00'05") | 1012 / 8088 |
9 | | 07'24" (+00'50") | 1004 / 9092 |
10 | | 06'52" (+00'18") | 1002 / 10095 |
11 | | 08'28" (+01'54") | 1007 / 11102 |
12 | | 06'34" | 995 / 12098 |
13 | | 08'36" (+02'02") | 1001 / 13100 |
14 | | 07'51" (+01'17") | 998 / 14099 |
15 | | 07'33" (+00'59") | 1026 / 15125 |
16 | | 09'33" (+02'59") | 996 / 16121 |
17 | | 08'06" (+01'32") | 1008 / 17129 |
18 | | 08'15" (+01'41") | 1023 / 18153 |
19 | | 09'56" (+03'22") | 1008 / 19162 |
20 | | 10'50" (+04'16") | 1010 / 20173 |
21 | | 10'59" (+04'25") | 1022 / 21195 |
22 | | 10'10" (+03'36") | 1026 / 22222 |
23 | | 10'01" (+03'27") | 1035 / 23258 |
24 | | 10'04" (+03'30") | 14 / 23273 |
10月累積里程 : 56.31 km
Android - InFocus InFocus M530 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'43" | 00:14'33" |
3 | 07'19" | 00:21'52" |
4 | 07'51" | 00:29'43" |
5 | 08'04" | 00:37'47" |
6 | 08'39" | 00:46'26" |
7 | 09'47" | 00:56'13" |
8 | 06'44" | 01:02'57" |
9 | 07'19" | 01:10'16" |
10 | 07'00" | 01:17'16" |
11 | 08'26" | 01:25'42" |
12 | 06'36" | 01:32'18" |
13 | 08'16" | 01:40'34" |
14 | 08'05" | 01:48'39" |
15 | 07'33" | 01:56'12" |
16 | 09'16" | 02:05'28" |
17 | 08'38" | 02:14'06" |
18 | 07'02" | 02:21'08" |
19 | 10'38" | 02:31'46" |
20 | 10'35" | 02:42'21" |
21 | 11'34" | 02:53'55" |
22 | 09'34" | 03:03'29" |
23 | 10'37" | 03:14'06" |
23.3 | 08'46" | 03:16'30" |