23.0 km | 03:09:55 | 08:14/km日期: 2016-10-02 06:34 - 總爬升: 219 m - 卡路里: 1243 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 06'17" / 07'05" / 10'18" / 05'17" / 09'53" / 07'25" / 06'38" / 06'46" / 06'01" / 06'32" / 06'57" / 08'18" / 08'01" / 07'40" / 08'06" / 08'33" / 08'08" / 07'47" / 07'56" / 10'15" / 12'03" / 12'49" / 207'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'47") | 1014 / 1014 |
2 | | 06'22" (+01'04") | 1000 / 2015 |
3 | | 07'00" (+01'42") | 995 / 3011 |
4 | | 10'18" (+05'00") | 999 / 4010 |
5 | | 05'18" | 1007 / 5018 |
6 | | 09'50" (+04'32") | 1003 / 6021 |
7 | | 07'27" (+02'09") | 1008 / 7030 |
8 | | 06'33" (+01'15") | 995 / 8026 |
9 | | 06'44" (+01'26") | 1017 / 9044 |
10 | | 06'05" (+00'47") | 989 / 10033 |
11 | | 06'31" (+01'13") | 1015 / 11049 |
12 | | 06'59" (+01'41") | 996 / 12045 |
13 | | 08'14" (+02'56") | 1005 / 13050 |
14 | | 08'14" (+02'56") | 1009 / 14060 |
15 | | 07'24" (+02'06") | 1007 / 15067 |
16 | | 08'03" (+02'45") | 990 / 16058 |
17 | | 08'33" (+03'15") | 1002 / 17060 |
18 | | 08'08" (+02'50") | 1007 / 18068 |
19 | | 07'56" (+02'38") | 1010 / 19078 |
20 | | 07'44" (+02'26") | 1008 / 20086 |
21 | | 10'34" (+05'16") | 999 / 21085 |
22 | | 11'45" (+06'27") | 996 / 22082 |
23 | | 18'24" (+13'06") | 942 / 23024 |
10月累積里程 : 23.02 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'17" | 00:12'28" |
3 | 07'05" | 00:19'33" |
4 | 10'18" | 00:29'51" |
5 | 05'17" | 00:35'08" |
6 | 09'53" | 00:45'01" |
7 | 07'25" | 00:52'26" |
8 | 06'38" | 00:59'04" |
9 | 06'46" | 01:05'50" |
10 | 06'01" | 01:11'51" |
11 | 06'32" | 01:18'23" |
12 | 06'57" | 01:25'20" |
13 | 08'18" | 01:33'38" |
14 | 08'01" | 01:41'39" |
15 | 07'40" | 01:49'19" |
16 | 08'06" | 01:57'25" |
17 | 08'33" | 02:05'58" |
18 | 08'08" | 02:14'06" |
19 | 07'47" | 02:21'53" |
20 | 07'56" | 02:29'49" |
21 | 10'15" | 02:40'04" |
22 | 12'03" | 02:52'07" |
23 | 12'49" | 03:04'56" |
23.0 | 200'20" | 03:09'55" |