22.8 km | 01:46:22 | 04:40/km日期: 2016-10-02 06:32 - 總爬升: 215 m - 卡路里: 1291 Cal - 溫度: 28°C - 濕度: 82%
Pace: 03'54" / 04'01" / 04'36" / 06'03" / 04'16" / 06'01" / 05'12" / 04'24" / 04'48" / 04'30" / 04'26" / 04'16" / 04'27" / 04'23" / 04'31" / 04'44" / 04'43" / 04'42" / 04'35" / 05'00" / 05'03" / 04'44" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 985 / 985 |
2 | | 03'58" (+00'05") | 1011 / 1997 |
3 | | 04'35" (+00'42") | 997 / 2994 |
4 | | 06'04" (+02'11") | 1009 / 4003 |
5 | | 04'14" (+00'21") | 1007 / 5011 |
6 | | 06'04" (+02'11") | 991 / 6002 |
7 | | 05'09" (+01'16") | 1007 / 7009 |
8 | | 04'24" (+00'31") | 1011 / 8021 |
9 | | 04'50" (+00'57") | 996 / 9018 |
10 | | 04'30" (+00'37") | 1014 / 10033 |
11 | | 04'22" (+00'29") | 990 / 11023 |
12 | | 04'13" (+00'20") | 1008 / 12032 |
13 | | 04'30" (+00'37") | 1001 / 13033 |
14 | | 04'22" (+00'29") | 1004 / 14037 |
15 | | 04'30" (+00'37") | 1015 / 15053 |
16 | | 04'43" (+00'50") | 987 / 16041 |
17 | | 04'41" (+00'48") | 1014 / 17056 |
18 | | 04'43" (+00'50") | 999 / 18055 |
19 | | 04'36" (+00'43") | 1008 / 19064 |
20 | | 04'59" (+01'06") | 1002 / 20066 |
21 | | 05'02" (+01'09") | 1011 / 21077 |
22 | | 04'41" (+00'48") | 995 / 22072 |
23 | | 03'57" (+00'04") | 703 / 22776 |
10月累積里程 : 98.16 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'01" | 00:07'55" |
3 | 04'36" | 00:12'31" |
4 | 06'03" | 00:18'34" |
5 | 04'16" | 00:22'50" |
6 | 06'01" | 00:28'51" |
7 | 05'12" | 00:34'03" |
8 | 04'24" | 00:38'27" |
9 | 04'48" | 00:43'15" |
10 | 04'30" | 00:47'45" |
11 | 04'26" | 00:52'11" |
12 | 04'16" | 00:56'27" |
13 | 04'27" | 01:00'54" |
14 | 04'23" | 01:05'17" |
15 | 04'31" | 01:09'48" |
16 | 04'44" | 01:14'32" |
17 | 04'43" | 01:19'15" |
18 | 04'42" | 01:23'57" |
19 | 04'35" | 01:28'32" |
20 | 05'00" | 01:33'32" |
21 | 05'03" | 01:38'35" |
22 | 04'44" | 01:43'19" |
22.8 | 03'55" | 01:46'22" |