9.2 km | 01:46:03 | 11:28/km日期: 2016-09-24 21:01 - 總爬升: 286 m - 地點: 旱溪步道 - 卡路里: 424 Cal - 溫度: 29°C - 濕度: 63%
Pace: 12'14" / 11'38" / 12'07" / 11'21" / 11'09" / 10'39" / 19'06" / 03'33" / 11'26" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+02'36") | 993 / 993 |
2 | | 11'42" (+02'11") | 1008 / 2002 |
3 | | 12'08" (+02'37") | 998 / 3000 |
4 | | 11'21" (+01'50") | 1015 / 4016 |
5 | | 10'59" (+01'28") | 997 / 5014 |
6 | | 10'42" (+01'11") | 1006 / 6020 |
7 | | 11'30" (+01'59") | 1649 / 7669 |
8 | | 09'31" | 425 / 8094 |
9 | | 11'53" (+02'22") | 1037 / 9132 |
10 | | 12'44" (+03'13") | 112 / 9244 |
9月累積里程 :
68.55 km Android - Sony F5121 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'14" | 00:12'14" |
2 | 11'38" | 00:23'52" |
3 | 12'07" | 00:35'59" |
4 | 11'21" | 00:47'20" |
5 | 11'09" | 00:58'29" |
6 | 10'39" | 01:09'08" |
7 | 19'06" | 01:28'14" |
8 | 03'33" | 01:31'47" |
9 | 11'26" | 01:43'13" |
9.2 | 11'34" | 01:46'03" |