8.7 km | 00:43:13 | 04:59/km日期: 2013-09-12 19:49 - 地點: 衛武營 - 天氣: 細雨 - 卡路里: 407 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'42" / 06'35" / 05'29" / 04'25" / 04'02" / 04'43" / 04'36" / 04'13" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'40") | 1010 / 1010 |
2 | | 06'29" (+02'28") | 1018 / 2029 |
3 | | 05'28" (+01'27") | 939 / 2968 |
4 | | 04'30" (+00'29") | 1000 / 3969 |
5 | | 04'01" | 1005 / 4974 |
6 | | 04'41" (+00'40") | 995 / 5970 |
7 | | 04'37" (+00'36") | 1016 / 6987 |
8 | | 04'13" (+00'12") | 1006 / 7993 |
9月累積里程 : 191.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'35" | 00:13'17" |
3 | 05'29" | 00:18'46" |
4 | 04'25" | 00:23'11" |
5 | 04'02" | 00:27'13" |
6 | 04'43" | 00:31'56" |
7 | 04'36" | 00:36'32" |
8 | 04'13" | 00:40'45" |
8.7 | 03'43" | 00:43'13" |