10.2 km | 00:57:02 | 05:35/km日期: 2016-09-11 18:22 - 卡路里: 651 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'01" / 05'43" / 05'30" / 05'27" / 05'23" / 05'38" / 05'38" / 05'39" / 05'33" / 05'32" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'39") | 1000 / 1000 |
2 | | 05'42" (+00'20") | 1000 / 2000 |
3 | | 05'28" (+00'06") | 1000 / 3000 |
4 | | 05'27" (+00'05") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'38" (+00'16") | 1000 / 6000 |
7 | | 05'38" (+00'16") | 1000 / 7000 |
8 | | 05'39" (+00'17") | 1000 / 8000 |
9 | | 05'33" (+00'11") | 1000 / 9000 |
10 | | 05'31" (+00'09") | 1000 / 10000 |
11 | | 05'10" | 188 / 10188 |
9月累積里程 :
128.92 km ASICS Dynafly 累積 :
387.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'43" | 00:11'44" |
3 | 05'30" | 00:17'14" |
4 | 05'27" | 00:22'41" |
5 | 05'23" | 00:28'04" |
6 | 05'38" | 00:33'42" |
7 | 05'38" | 00:39'20" |
8 | 05'39" | 00:44'59" |
9 | 05'33" | 00:50'32" |
10 | 05'32" | 00:56'04" |
10.2 | 05'12" | 00:57'03" |