17.1 km | 01:41:53 | 05:58/km日期: 2016-09-11 05:36 - 平均心率: 129 - 卡路里: 1049 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 100%
Pace: 06'18" / 06'10" / 06'08" / 06'03" / 05'54" / 05'53" / 09'47" / 06'01" / 06'18" / 05'58" / 14'36" / 05'56" / 05'48" / 09'44" / 05'46" / 05'43" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 06'17" (+00'46") | 1000 / 9000 |
| 10 | | 05'58" (+00'27") | 1000 / 10000 |
| 11 | | 06'10" (+00'39") | 1000 / 11000 |
| 12 | | 05'56" (+00'25") | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 1000 / 13000 |
| 14 | | 05'50" (+00'19") | 1000 / 14000 |
| 15 | | 05'46" (+00'15") | 1000 / 15000 |
| 16 | | 05'43" (+00'12") | 1000 / 16000 |
| 17 | | 05'31" | 1000 / 17000 |
| 18 | | 05'36" (+00'05") | 55 / 17055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 170.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'03" | 00:24'39" |
| 5 | 05'54" | 00:30'33" |
| 6 | 05'53" | 00:36'26" |
| 7 | 09'47" | 00:46'13" |
| 8 | 06'01" | 00:52'14" |
| 9 | 06'18" | 00:58'32" |
| 10 | 05'58" | 01:04'30" |
| 11 | 14'36" | 01:19'06" |
| 12 | 05'56" | 01:25'02" |
| 13 | 05'48" | 01:30'50" |
| 14 | 09'44" | 01:40'34" |
| 15 | 05'46" | 01:46'20" |
| 16 | 05'43" | 01:52'03" |
| 17 | 05'32" | 01:57'35" |
| 17.1 | 05'44" | 01:57'54" |
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