17.2 km | 01:48:15 | 06:18/km日期: 2016-09-10 16:21 - 總爬升: 103 m - 卡路里: 1081 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'47" / 05'41" / 05'36" / 05'32" / 05'40" / 05'54" / 06'00" / 06'02" / 07'35" / 06'07" / 05'49" / 05'48" / 06'01" / 06'00" / 07'17" / 06'15" / 09'13" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'00") | 386 / 386 |
2 | | 05'36" (+00'09") | 407 / 793 |
3 | | 05'36" (+00'09") | 403 / 1196 |
4 | | 05'51" (+00'24") | 392 / 1589 |
5 | | 05'34" (+00'07") | 409 / 1999 |
6 | | 05'34" (+00'07") | 394 / 2394 |
7 | | 05'35" (+00'08") | 405 / 2799 |
8 | | 05'42" (+00'15") | 397 / 3197 |
9 | | 05'27" | 402 / 3599 |
10 | | 05'30" (+00'03") | 393 / 3992 |
11 | | 05'38" (+00'11") | 402 / 4395 |
12 | | 05'33" (+00'06") | 404 / 4800 |
13 | | 06'04" (+00'37") | 400 / 5200 |
14 | | 05'57" (+00'30") | 405 / 5606 |
15 | | 05'38" (+00'11") | 407 / 6013 |
16 | | 05'53" (+00'26") | 389 / 6403 |
17 | | 06'01" (+00'34") | 397 / 6801 |
18 | | 06'03" (+00'36") | 412 / 7214 |
19 | | 06'15" (+00'48") | 399 / 7614 |
20 | | 05'55" (+00'28") | 393 / 8007 |
21 | | 07'28" (+02'01") | 407 / 8415 |
22 | | 08'26" (+02'59") | 403 / 8818 |
23 | | 05'59" (+00'32") | 395 / 9214 |
24 | | 06'24" (+00'57") | 405 / 9619 |
25 | | 05'49" (+00'22") | 392 / 10011 |
26 | | 05'47" (+00'20") | 411 / 10423 |
27 | | 05'48" (+00'21") | 404 / 10828 |
28 | | 05'56" (+00'29") | 395 / 11223 |
29 | | 05'41" (+00'14") | 400 / 11624 |
30 | | 05'45" (+00'18") | 391 / 12015 |
31 | | 05'41" (+00'14") | 409 / 12425 |
32 | | 06'15" (+00'48") | 391 / 12817 |
33 | | 06'07" (+00'40") | 402 / 13219 |
34 | | 06'10" (+00'43") | 402 / 13621 |
35 | | 05'52" (+00'25") | 403 / 14024 |
36 | | 05'48" (+00'21") | 401 / 14426 |
37 | | 05'32" (+00'05") | 399 / 14826 |
38 | | 10'06" (+04'39") | 403 / 15230 |
39 | | 06'14" (+00'47") | 400 / 15630 |
40 | | 06'17" (+00'50") | 397 / 16028 |
41 | | 06'23" (+00'56") | 401 / 16429 |
42 | | 13'05" (+07'38") | 397 / 16826 |
43 | | 06'41" (+01'14") | 333 / 17160 |
9月累積里程 : 71.32 km
Android - ZTE Amazing X7 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'41" | 00:12'28" |
3 | 05'36" | 00:18'04" |
4 | 05'32" | 00:23'36" |
5 | 05'40" | 00:29'16" |
6 | 05'54" | 00:35'10" |
7 | 06'00" | 00:41'10" |
8 | 06'02" | 00:47'12" |
9 | 07'35" | 00:54'47" |
10 | 06'07" | 01:00'54" |
11 | 05'49" | 01:06'43" |
12 | 05'48" | 01:12'31" |
13 | 06'01" | 01:18'32" |
14 | 06'00" | 01:24'32" |
15 | 07'17" | 01:31'49" |
16 | 06'15" | 01:38'04" |
17 | 09'13" | 01:47'17" |
17.2 | 06'02" | 01:48'15" |