16.1 km | 01:56:42 | 07:15/km日期: 2016-08-31 19:14 - 卡路里: 1115 Cal - 溫度: 30°C - 濕度: 54%
Pace: 05'25" / 05'15" / 05'43" / 05'46" / 06'09" / 06'22" / 06'27" / 06'03" / 07'28" / 07'04" / 07'13" / 08'12" / 07'21" / 09'23" / 09'01" / 12'23" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'05") | 999 / 999 |
2 | | 05'15" | 997 / 1997 |
3 | | 05'42" (+00'27") | 999 / 2996 |
4 | | 05'48" (+00'33") | 1010 / 4007 |
5 | | 06'09" (+00'54") | 998 / 5006 |
6 | | 06'19" (+01'04") | 1005 / 6011 |
7 | | 06'27" (+01'12") | 998 / 7010 |
8 | | 06'06" (+00'51") | 1005 / 8015 |
9 | | 07'29" (+02'14") | 1001 / 9017 |
10 | | 07'00" (+01'45") | 1008 / 10025 |
11 | | 07'08" (+01'53") | 1005 / 11030 |
12 | | 08'11" (+02'56") | 999 / 12030 |
13 | | 07'25" (+02'10") | 992 / 13023 |
14 | | 09'24" (+04'09") | 1015 / 14038 |
15 | | 09'03" (+03'48") | 993 / 15032 |
16 | | 12'41" (+07'26") | 1030 / 16063 |
17 | | 15'53" (+10'38") | 31 / 16094 |
8月累積里程 :
324.35 km Brooks PureConnect 累積 :
894.6 kmAndroid - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'43" | 00:16'23" |
4 | 05'46" | 00:22'09" |
5 | 06'09" | 00:28'18" |
6 | 06'22" | 00:34'40" |
7 | 06'27" | 00:41'07" |
8 | 06'03" | 00:47'10" |
9 | 07'28" | 00:54'38" |
10 | 07'04" | 01:01'42" |
11 | 07'13" | 01:08'55" |
12 | 08'12" | 01:17'07" |
13 | 07'21" | 01:24'28" |
14 | 09'23" | 01:33'51" |
15 | 09'01" | 01:42'52" |
16 | 12'23" | 01:55'15" |
16.1 | 15'19" | 01:56'42" |