10.5 km | 01:17:14 | 07:19/km日期: 2016-08-31 19:09 - 總爬升: 151 m - 卡路里: 787 Cal - 溫度: 30°C - 濕度: 54%
Pace: 06'23" / 07'43" / 06'53" / 06'25" / 07'14" / 07'28" / 09'14" / 08'37" / 07'01" / 07'12" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1010 / 1010 |
2 | | 07'44" (+01'25") | 997 / 2007 |
3 | | 06'50" (+00'31") | 1005 / 3012 |
4 | | 06'26" (+00'07") | 1013 / 4026 |
5 | | 07'11" (+00'52") | 988 / 5015 |
6 | | 07'37" (+01'18") | 1004 / 6019 |
7 | | 09'08" (+02'49") | 1014 / 7034 |
8 | | 08'21" (+02'02") | 1185 / 8219 |
9 | | 07'22" (+01'03") | 991 / 9210 |
10 | | 06'28" (+00'09") | 1030 / 10241 |
11 | | 06'03" | 291 / 10532 |
8月累積里程 :
119.69 km MIZUNO WAVE RIDER 19\\n\\n 累積 :
2756.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'43" | 00:14'06" |
3 | 06'53" | 00:20'59" |
4 | 06'25" | 00:27'24" |
5 | 07'14" | 00:34'38" |
6 | 07'28" | 00:42'06" |
7 | 09'14" | 00:51'20" |
8 | 08'37" | 00:59'57" |
9 | 07'01" | 01:06'58" |
10 | 07'12" | 01:14'10" |
10.5 | 05'45" | 01:17'14" |